Saturday
15
May
10 a.m. - 10:50 a.m.

Introduction to Yoga Kriyas

Online 2
Carrie

Introduction to Yoga Kriyas - cleansing techniques for confidence & self-esteem. Not all yoga is postures and breathing. Yoga Kriya are Ancient cleansing techniques that help to purify and detoxify the body. Not only are you removing impurities at a physical level, but also at a mental and emotional level too. Practicing Kriyas help you to feel confident, energised and strong with increased self-esteem and motivation.

Online 2


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