Starts on the date of purchase. Never Expires.Attending our 90min small group session is strongly recommended to all new clients. You will receive a thorough assessment, experience the Foundry family, meet the team and kick start your results. All the benefits of a personal training session for a lot less.
Foundry Foundations is designed to equip you with the skills to join all our classes and get the most from your attendance. You will learn how to:
- Measure your progress
- Structure a workout properly to achieve results
- Perform Movement Patterns and Exercises correctly
- How to progress and regress exercises
You will also receive:
- A Foundry MOT assessment
- A complete nutritional plan
- The Foundry Basics Training Manual
Join as an unlimited member and you will receive Foundations for FREE plus a welcome pack worth £80
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.