MvmntLab with Katie Lusby
This course has been cancelled
A Sequoia MvmntLab Master Class with Katie Lusby
An hour workshop aiming to tap into your natural, instinctive movements and transform the way you think about locomotion, balance and strength.
Throughout this 4 week programme you will explore movement beyond conventional fitness, combing power with graceful movement to explore the connection between the body and mind as well as others.
Expect to move, jump, crawl, climb, dance, leap and explore the joy in movement.
More details to follow..