Workshop 1 – AcroYoga Foundations & Flows

Acro Adventure & Sequoia – New Acro Workshop Series!

Acro Adventure are teaming up with us at Sequoia Movement to bring you a brand new 3-part Acro Workshop Series this autumn!

Each session will dive into different aspects of technique, partner skills, and creative movement.

Whether you're new to Acro or ready to level up, there’s something here for you!

Workshop 1 – Sunday 12th October, 11:00-13:00

📍Location: Sequoia Movement, Cornwall

🌟 AcroYoga Foundations & Flows

This session introduces you to the foundations of AcroYoga through playful flows that you can link together and practice at home. Expect lots of partner connection, clear progressions, and take-home sequences — perfect for beginners or anyone wanting to start their acro journey.

Workshop 2 – Sunday 02nd November, 11:00-13:00

📍Location: Sequoia Movement, Cornwall

🤸 Inversions & Shoulder Stands

Ready to turn your world upside down? This workshop explores accessible inversions like shoulder stands, straddle bat, and other beginner-friendly upside-down shapes.

Not sure what the names mean yet? Don’t worry! We know the names can be confusing — but trying to remember them while you're upside down is half the fun. 😉

Workshop 3 – Sunday 16th November, 11:00-13:00

📍Location: Sequoia Movement, Cornwall

🎭 Dance-Inspired Flowy Acro

Integrate your skills into fluid, creative sequences. We'll explore transitions, dynamic movement, and flow — perfect for dancers, movers, or anyone wanting to bring more artistry to their acro.

🎟 Pricing:

Regular Tickets: £25 per workshop day

£60 for the whole series (Save £15!)

💥 Early Bird (until 15th of October): £20 per day

✨ Partner Perk:

You don’t need a partner to join, but if you bring a friend (or partner), they’ll get £5 off their booking! 😎

The same applies if your friend brings a friend — just message either Sequoia Movement of Acro Adventure with their name to get your £5 discount code.