Portugal Fit Retreat
Portugal Fit Retreat 2023 (Shared Twin Room)
Starts on the date of purchase. Valid for 1 day.
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)
£595.00

Portugal Fit Retreat 2023 (Shared Master Bedroom)
Starts on the date of purchase. Valid for 30 days.
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)
£645.00

Portugal Fit Retreat 2023 (Single Occupancy Room)
Starts on the date of purchase. Valid for 30 days.
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)
£795.00

Portugal Fit Retreat 2023 (Shared Twin Room SPLIT PAYMENTS)
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)

PAYMENT OPTIONS
1) £100 per month for 6 months (£600 total)
2) £300 per month for 2 months (£600 total)

Portugal Fit Retreat 2023 (Shared Master Bedroom SPLIT PAYMENTS)
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)

PAYMENT OPTIONS
1) £108 per month for 6 months (£648 total)
2) £324 per month for 2 months (£648 total)

Portugal Fit Retreat 2023 (Single Occupancy Room SPLIT PAYMENTS)
Vilamoura Portugal
Friday 14th April to Monday 17th April

TYPICAL DAY ON THE RETREAT
- Rise & Shine Walk or Run before breakfast
- Breakfast
- BeachFit Workout
- Energising breathwork & ice bath
- Lunch
- Calistenics Workout
- Super Snack
- Breathwork session
- Evening meal

PRICE INCLUDES
- 3 Nights Accommodation at the Villa
- All Meals & Snacks from Friday lunchtime to Monday lunchtime Included
- Bottled Water & Herbal Teas throughout
- Bath towels
- Toiletries (body wash, shampoo, conditioner, toothpaste)
- All Workouts
- Recipe Book of all Meals Served

NOT INCLUDED
- Return Flights
- Airport Transfers (€35 up to 3 people, €45 up to 8 people between Airport & Villa 1 Way)

PAYMENT OPTIONS
1) £134 per month for 6 months (£804 total)
2) £400 per month for 2 months (£800 total)
Healthy Mind Healthy Body Retreat Spain
Shared Room (single beds)
Starts on the date of purchase. Valid for 30 days.
Shared Twin or Triple Room (single beds) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)
£695.00

Shared Double Room
Starts on the date of purchase. Valid for 30 days.
Shared Double Room (1 double bed) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)
£695.00

Single Occupancy Room (double bed)
Starts on the date of purchase. Valid for 30 days.
Single Occupancy Room (double bed) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)
£895.00

Master Bedroom (2 sharing)
Starts on the date of purchase. Valid for 30 days.
Master Bedroom (double bed & single bed) with En-Suite and balcony overlooking the pool

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)
£795.00

Shared Room (single beds SPLIT PAYMENT)
Shared Twin or Triple Room (single beds) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)

PAYMENT OPTIONS
1) £117 per month for 6 months (£702 total)
2) £350 per month for 2 months (£700 total)

Shared Double Room (SPLIT PAYMENTS)
Shared Double Room (1 double bed) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)

PAYMENT OPTIONS
1) £117 per month for 6 months (£702 total)
2) £350 per month for 2 months (£700 total)

Single Occupancy Room (double bed SPLIT PAYMENTS)
Single Occupancy Room (double bed) with En-Suite

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga

PAYMENT OPTIONS
1) £150 per month for 6 months (£900 total)
2) £449 per month for 2 months (£898 total)

Master Bedroom (2 sharing SPLIT PAYMENTS)
Master Bedroom (double bed & single bed) with En-Suite and balcony overlooking the pool

Cortijo El Cachete, Loja, Spain

Wednesday 11th October to Sunday 15th October

TYPICAL DAY ON THE RETREAT
- Rise & Shine Yoga Flow
- Energising Breathwork
- Brunch
- Strength Workout
- Super Snack
- Breathwork
- Restorative Yoga
- Dinner

PRICE INCLUDES
- 4 Nights Accommodation at the Villa
- All Meals & Snacks from Wednesday evening to Sunday brunch Included
- Herbal teas & coffee
- Ice bath
- Bath towels
- All yoga, breathwork, workouts

NOT INCLUDED
- Return Flights (Malaga Airport)
- Airport Transfers (55 minutes from Malaga)

PAYMENT OPTIONS
1) £134 per month for 6 months (£804 total)
2) £399 per month for 2 months (£798 total)
Offers/Promotions
2 FREE Class Passes
Starts on the date of purchase. Valid for 30 days.
£0.00

10x Premium Passes
Starts on the date of purchase. Valid for 20 weeks.
Premium Passes can be used to book into any Small Group Personal Training session or Breathwork Session (in person or online)

Premium Passes expire after 20 weeks of purchase date
£180.00
Breathwork
Breathwork Single Session
Begins on the date of the first registration. Valid for 6 weeks.
Access to any in person or online Breathwork session
£22.00
Shoreham Bootcamp
Kaizen Membership (12 months)
* Unlimited access to In Person Bootcamp sessions
* Unlimited access to Online Bootcamp Sessions
* 1x Premium Pass per week (Small Group PT or Breathwork) session/wk
* Access to On Demand Sessions
* Access to all 6 Week Challenges throughout the year
* Monthly Coaching Call

Kaizen UNLIMITED Membership (12 months)
* Unlimited access to In Person Bootcamp sessions
* Unlimited access to Online Bootcamp Sessions
* Unlimited access to Small Group PT sessions
* Access to On Demand Sessions
* Access to all 6 Week Challenges throughout the year
* Monthly Coaching Call

Myzone Belt (MZ-3)
Starts on the date of purchase. Valid for 1 day.
RRP £129.99

Exercise tracker and heart rate monitor with built-in memory and unrivaled versatility.
Belt up, collect MEPs and go for your goals. The MZ-3 connects easily to your phone, favourite cardio machines and screens in the gym so you can workout your way. Go phone-free with built-in memory and make every workout count. Join millions of Myzone users and find your squad. Fun, fair fitness.
£85.00

Myzone Belt (MZ Switch)
Starts on the date of purchase. Valid for 1 day.
RRP £139.99

The world's first interchangeable exercise tracker for the gym, outdoors or in water.
Monitor your heart rate on your chest, arm or wrist. Three times the motivation and three times the fun, with a light indicator and built-in memory so you can see your zone without a phone, and up to six months battery life on one charge.
£99.00
Other
24Fit Challenge
Starts on the date of purchase. Valid for 30 days.
1️⃣ Register for your challenge

2️⃣ Take your starting stats or measurements with your coach. They will then help you set a goal for you

3️⃣ Take your starting photos and send to your coach

4️⃣ Order your New Challenge Herbalife program via your coach

5️⃣ Once you have completed all the above you are ready to start. Your coach will set your start end end day. Then you will be added to the 24Fit Challenge group and get access to the content & workouts
£20.00