Tuesday
22
June
7 p.m. - 7:45 p.m.

Online: Mobility & Stretch

Head Active Online
3 Attendees
Jordan Head

This Mobility class can be used as a warm up, cool down or used on restorative days. A combination of passive or fluid movements along with static developmental stretches. The goal is to identify areas of the body that don’t move well, and then spend extra time strategically mobilising those areas. Incorporating mobility into your week positively impacts your flexibility, strength & power within other workouts.

Head Active Online


Registration

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Option Price
Live Online Classes (12 weeks)

£8.00 per week—12 billing cycle commitment, then continues one cycle at a time.

£8.00 per week Select
Head Active 7 Day Trial

Access to all of our live online classes, on demand workouts and our in person bootcamp sessions for 7 days. Your 7 day trial begins on the date of...

£15.00 – one time purchase Select
Small Group PT (4 per month)

Small Group PT - 4 session/month - Also get unlimited access to Bootcamp sessions & Online Class Timetable

£130.00 per month Select
Small Group PT (8 per month)

Small Group PT - 8 session/month - Also get unlimited access to Bootcamp sessions & Online Class Timetable

£162.00 per month Select
Small Group PT (12 per month)

Small Group PT - 12 session/month - Also get unlimited access to Bootcamp sessions & Online Class Timetable

£186.00 per month Select
Live Online Program

LIVE ONLINE WORKOUTS: 30 live online workouts every single week
MYZONE: An innovative exercise tracker where the harder you work the more you get re...

£34.00 per month Select