This 4 week rolling programme is for the the mobility and movement programme housed within the private Facebook group. This programme is billed every 5 weeks. A minimum notice period of 30 days is required for cancellation.

- Maintain access to the facebook group
- Continued access to the Training Peaks course content from the 12 week programme
- Monthly recipe booklet
- A choice of either programme to suit your in season or off season needs
- Discounted access to future in person courses and online courses offered by Shear Performance

- Maintain access to the Facebook group
- Continued access to the Training Peaks course content from the 12 week programme
- Monthly Q+A group zoom call.
- Monthly recipe booklet
- Bespoke programming and nutrition coaching based on your goals.
- 1 x (1 to 1) 15 minute call per month with Matt and Matt.
- Discounted access to future in person courses and online courses offered by Shear Performance

Starts on the date of purchase. Never Expires.

Online mobility and movement programme for shearers. A series of 10-20 minute follow along videos to help work on your mobility, flexibility and injury prevention. Delivered through Training Peaks app. Please give 28 days notice if you wish to cancel. Minimum period of 4 weeks.

Online coaching via Training Peaks to help condition you for your triathlon. Access to coach via whatsapp (Monday- Friday 8:30am to 5pm) and email (mattluxtonpa@gmail.com). Optional zoom calls for catch ups, which can be scheduled using the link provided within Training Peaks.

This membership is for 1 x per week group session at Matt Luxton Health and Fitness Studio between 6-6:40pm on either a Tuesday or a Thursday.

Sessions cannot be rolled into another calendar month. The membership includes 4 x sessions per month.

This membership is valid for sessions at Matt Luxton Health and Fitness between 6pm to 6:40pm on a Tuesday and Thursday.

Sessions cannot be transferred across calendar months or to other sessions we hold.

This membership covers the 12 week ladies only Strong Her programme . This includes the contact session at the studio in Lifton (Matt Luxton Health and Fitness) on a Wednesday at 6:45pm-7:45pm. Along with nutritional guidance, Inbody composition scan, programme design via our app (Training Peaks) for sessions outside of the contact hour and complimentary access to the gym (Tamar Performance Centre) for the duration of the programme.

Starts on the date of purchase. Valid for 12 weeks.

This membership covers the 12 week ladies only Strong Her programme . This includes the contact session at the studio in Lifton (Matt Luxton Health and Fitness) on a Wednesday at 6:45pm-7:45pm. Along with nutritional guidance, Inbody composition scan, programme design via our app (Training Peaks) for sessions outside of the contact hour and complimentary access to the gym (Tamar Performance Centre) for the duration of the programme.