Tamar Fitness Challenge

Hosted by Tamar Performance Centre - 3 possibly 4 Timed and Judged Fitness Workouts As A Pair.

 

??????? TAMAR FITNESS CHALLENGE 2022 ???????

 

Our same sex beginner competition is back and it's going to be bigger and better than before!!

 

On Sunday 10th April we will be holding our beginners competition which will be made up of same sex teams.

 

- We have chosen movements that most people who train with us or in a functional fitness setting will be familiar with already.  We will be including some multi-joint exercises but there wont be anything too technical and no maximal lifts.

 

- Same sex pairs 

 

- Pairs must be in their first year of competing or have never competed in a fitness event like this before. If you have dabbled in other sports before you are most welcome to come and give this a try.

 

If you need help deciding if this competition is for you then ask your coaches for their advice

 

The workouts will be simple but challenging at the same time.

 

We look forward to welcoming you to the Tamar Performance Centre on April 10th!

 

Keep your eyes peeled on the Tamar Performance Centre Facebook page for more updates as we go.

 

Speak soon

 

Matt, Harry, Mike and Charlie

 

Tamar Performance Centre and Matt Luxton Health and Fitness coaching team