A group based strength and conditioning program accessible to all, designed to develop well rounded individuals. Levelled programming will allow individuals to get the correct stimulus from each session, no matter their current fitness level or goals.

Membership Includes:
- Unlimited classes
- Open gym access
- Access to members only group
- Full program access

ONLINE ONLY
Ideal for athletes who love group training but also want individual attention to reach specific goals.
Membership Includes:
- 3 goal specific sessions/week
- Programming delivered through WodUp
- 30 minute initial online consultation

Begins on the date of the first registration. Valid for 7 days.

Unlimited access to classes and open gym for one week.

Starts on the date of purchase. Never Expires.

1 hour - One to one coaching.
* Please get in touch to arrange a time with your chosen coach

Starts on the date of purchase. Never Expires.

30 minutes of one to one coaching
* Please get in touch to arrange a time with your chosen coach

Starts on the date of purchase. Valid for 365 days.

1 year paid upfront (1 month free)

Group Based Competitive Fitness Program
Online programming through Wod Up

A group based strength and conditioning program accessible to all, designed to develop well rounded individuals. Levelled programming will allow individuals to get the correct stimulus from each session, no matter their current fitness level or goals.

Membership Includes:
- Unlimited classes
- Open gym access
- Access to members only group
- Full program access

A group based strength and conditioning program accessible to all, designed to develop well rounded individuals. Levelled programming will allow individuals to get the correct stimulus from each session, no matter their current fitness level or goals.

Membership Includes:
- 12 one hour sessions in a month
- Open gym access
- Access to members only group
- Full program access