Aerial Yoga All Levels - 5 Week Block

This 5 week block is suitable for those who have some experience of the aerial hammock or have a regular mat yoga practice (or similar movement based practice). There will be options to help modify for different levels of challenge so whether you are already hooked on aerial, or wanting to start your journey, this block is perfect for you! 

*Please note that there are contraindications for aerial yoga listed below:
high (or very low) blood pressure, vertigo, glaucoma, detached retina, coronary disease, prosthetic joint, recent surgery, spinal surgery, recent stoke, osteoporosis, pregnancy.

If you have any relevant information regarding health conditions/injuries, please contact us prior to the session to discuss this further. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

Instructor - Lexie McPherson 

Email: lexie.mcpherson@outlook.com 

*Please note that full course refunds are only possible up to 7 days before the commencement of the course. Cancellation of any individual course sessions after commencement will not be reimbursed. However, all other sessions can be attended as normal. So please check the dates and your availability carefully prior to booking.