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Aerial Yoga Improvers Course - 5 Weeks

These classes allow you to build on the skills you have already gained through either completing a beginner’s course or attending at least 5 Aerial Yoga Drop in Classes. Expect to use the hammock in a variety of ways, with increasing confidence, as you develop strength, stamina, and skills in a supportive and fun environment! These sessions will build on each other weekly so, although single session registrations are possible (if availability allows), it is recommended that you register for the whole course to see maximum progress and get the most out of this versatile and challenging practice! Each 5 week course will be a different theme to maintain your focus and bring you new challenges each block!

*Please note that there are contraindications for aerial yoga listed below:
high (or very low) blood pressure, vertigo, glaucoma, detached retina, coronary disease, prosthetic joint, recent surgery, spinal surgery, recent stoke, osteoporosis, pregnancy.

If you have any relevant information regarding health conditions/injuries, please contact your teacher prior to the sessions to discuss this further. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

Your teache’rs name is Lexie Mcpherson and her contact email is lexie.mcpherson@outlook.com

*Please note that full course refunds are only possible up to 7 days before the commencement of the course. Cancellation of any individual course sessions after commencement will not be reimbursed. However, all other sessions can be attended as normal. So please check the dates and your availability carefully prior to booking.