All Memberships
10 x Pole / Hoop class pack
Starts on the date of purchase. Valid for 5 months.
*This pack gives you your biggest discount!*

-Purchasing this pack will put 10 classes on your team up account working out to £8 per class.
-This pack of passes can be used to book into any 1hour Pole Fitness or Hoop Classes at any level.
-These passes can be used to attend Beginner Pole, Improver Pole, Inter/adv Pole, Heels Tricks, Open Level Pole and Improv/Inter/Adv Pole and Aerial Hoop classes.
-These passes must be used within 5 months of purchasing (that works out to roughly 2 per month)

This is the cheapest way to buy your pole passes! Here are all our class pass options for our classes:
-10 class pack - £8 per class
-5 class pack - £9 per class
-1 single class - £9.50 per class
Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This pack of 10 expires in 5 months. Please ensure you use your passes within 5 months or they will expire. Classes cannot be transferred or extended.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class. If you arrive more than 15 minutes late to a class you will not be allowed to participate as it disrupts the students already present and compromises your warm up time and therefore our responsibility as a business to look after your safety.

We are not able to offer refunds or transfers to an alternative class if students arrive over 15 minutes late.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£80.00

Ucb POLESHOW 2024
Starts on the date of purchase. Valid for 3 months.
This is your ticket to our Pole Show!! 

This is our annual showcase hosted by Ucb Pole Society. This year we will have performances from the Ucb Pole Society students, Body Synergy students and guest performance from coach Rebecca and former UK Champion Lucille Marshall!

Heidi’s bar - Broad street

930pm - 11pm

Thursday 9th May

£6
£6.00

5 x Pole / Hoop class pack
Starts on the date of purchase. Valid for 3 months.
*This pack gives you your second biggest discount!*

-Purchasing this pack will put 5 classes on your team up account working out to £9 per class.
-Please ensure you use this pass to BOOK INTO A SCHEDULED CLASS! Buying this pass without booking a slot in a lesson does not reserve you a space in the lesson
-This pack of passes can be used to book into any 1hour Pole Fitness or Hoop Classes at any level.
-These passes can be used to attend Beginner Pole, Improver Pole, Inter/adv Pole, Heels Tricks, Open Level Pole and Improv/Inter/Adv Pole and Aerial Hoop classes.
-These passes must be used within 3 months of purchasing (that works out to 1 or 2 classes per month)

Here are all our class pass options for our classes:
-10 class pack - £8 per class
-5 class pack - £9 per class
-1 single class - £9.50 per class

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This pack of 5 expires in 3 months. Please ensure you use your passes within 3 months or they will expire. Classes cannot be transferred or extended.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class. If you arrive more than 15 minutes late to a class you will not be allowed to participate as it disrupts the students already present and compromises your warm up time and therefore our responsibility as a business to look after your safety.

We are not able to offer refunds or transfers to an alternative class if students arrive over 15 minutes late.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£45.00

Single Pole/ Hoop Class Pass
Begins on the date of the first registration. Valid for 2 months.
*Remember we have bulk buy discounts!*

-Purchasing this single class pass adds one pass to your team up account
-Please ensure you use this pass to BOOK INTO A SCHEDULED CLASS! Buying this pass without booking a slot in a lesson does not reserve you a space in the lesson
-This pack of passes can be used to book into any 1hour Pole Fitness or Hoop Classes at any level.
-These passes can be used to attend Beginner Pole, Improver Pole, Inter/adv Pole, Heels Tricks, Open Level Pole and Improv/Inter/Adv Pole and Aerial Hoop classes.
-This pass must be used within 2 months of purchasing

Here are all our class pass options for our classes:
-10 class pack - £8 per class
-5 class pack - £9 per class
-1 single class - £9.50 per class

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single class pass expires in 2 months. Please ensure you use your passes within 3 months or they will expire. Classes cannot be transferred or extended.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class. If you arrive more than 15 minutes late to a class you will not be allowed to participate as it disrupts the students already present and compromises your warm up time and therefore our responsibility as a business to look after your safety.

We are not able to offer refunds or transfers to an alternative class if students arrive over 15 minutes late.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£9.50

Heels Class Pass
Starts on the date of purchase. Valid for 5 months.
This pass is for 1 X Heels 101 or 1 X Hardcore Heels

You can buy this pass and use it for either class.

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single pass expires in 3 months.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class. If you arrive more than 15 minutes late to a class you will not be allowed to participate as it disrupts the students already present and compromises your warm up time and therefore our responsibility as a business to look after your safety.

We are not able to offer refunds or transfers to an alternative class if students arrive over 15 minutes late.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£10.00

10 x Heels Class pack
Starts on the date of purchase. Valid for 6 months.
This pack is for 10 x Heels 101 classes or 10 x Hardcore Heels classes. Buying this pack of 10 should just help to make your booking a little easier :)) You can use these passes to book into heels 101 or hardcore heels classes. xx

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This pack of 10 expires in 6 months.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class. If you arrive more than 15 minutes late to a class you will not be allowed to participate as it disrupts the students already present and compromises your warm up time and therefore our responsibility as a business to look after your safety.

We are not able to offer refunds or transfers to an alternative class if students arrive over 15 minutes late.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£100.00

Single private lesson (£30 per lesson)
Starts on the date of purchase. Valid for 5 months.
This pass is for a 1 hour private lesson. We also have some discounted class bundle options available for a pack of 5 lessons (£25 per lesson) or 3 private lessons (£27 per lesson). This class pass is valid for 12 months.

This pass expires in 5 months. Please ensure it is used within this time or the pass will expire and you will lose your money.

Please check the address to the correct studio and see the directions on the class description :)

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£30.00

3 private lessons trio pack (£27 per lesson)
Starts on the date of purchase. Valid for 3 months.
This pass is for a discounted bundle of 3 X 1hour private lessons. We also have further discounted options available for a pack of 5 lessons (£25 per lesson) or there's a single private lesson option too (£30 per lesson). This class pass is valid for 12 months.

Please ensure you have checked the venue address:

The One 509 Aldridge Road (Just off Paper Mill End) Great Barr B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This package expires in 3 months.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£81.00

5 private lessons quintet pack (£25 per lesson)
Starts on the date of purchase. Valid for 5 months.
This pass is for a discounted bundle of 5 X 1hour private lessons. We also have other discounted options available for a pack of 3 lessons (£27 per lesson) or there's a single private lesson option too (£30 per lesson). This class pass is valid for 12 months.

Please ensure you have checked the venue address:

The One 509 Aldridge Road (Just off Paper Mill End) Great Barr B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single pass expires in 5 months.

Participants are asked to contact Body Synergy on 07969261212 if they cannot avoid being late for a class.

Class cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits and are not returned to your card or bank account.
£125.00

2 person private lesson pass
Starts on the date of purchase. Valid for 1 month.
This is your pass to your pre-arranged two person private lesson.
£20.00

Tippy Hoop Workshop Pass
Starts on the date of purchase. Never Expires.
Is your pass to the Tippy Hoop Workshop. Please ensure you purchase this pass and then use it to book yourself into the session on the schedule.

Cancellations must be made within 48 hours.

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

Cancellations must be made with 48 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits.
£20.00

Semi Private lesson pass
Starts on the date of purchase. Valid for 3 months.
This pass is for a 1 hour semi private lesson.

Please ensure you have checked the venue address:

The One 509 Aldridge Road (Just off Paper Mill End) Great Barr B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single pass expires in 3 months.

Cancellations must be made with 24 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits.
£25.00

ONLINE Private Lesson
Starts on the date of purchase. Never Expires.
This is your pass to one online private lesson.
£25.00

Heels Fundamentals Workshop Pass
Starts on the date of purchase. Never Expires.
This is your ticket to a Heels Fundamentals Special Workshop
£20.00

Hypnotic Heels Workshop Special Pass
Starts on the date of purchase. Valid for 6 months.
This is your pass to any of our Hypnotic Heels workshops ;)


Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single pass expires in 6 months.

Cancellations must be made with 48 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits.
£20.00

Static Pole Workshop Pass
Starts on the date of purchase. Never Expires.
This is your pass to the static pole workshop. Please remember to use this pass to book yourself into the session on the schedule to complete your booking :)

Please note: cancellations for this workshop are required 48 hours prior.

Please ensure you have checked the venue address and leave a little bit of extra time to find the building if it is your first time.

One Fitness Academy
509 Aldridge Road
Great barr
Birmingham
B44 8NH
£20.00

Flips & Drops Workshop Pass
Starts on the date of purchase. Never Expires.
This is your ticket to the flips and drops workshop.

Please make sure you buy this pass and then find the class on the booking system and book yourself into it using this ticket.

Please ensure you check the address and read the class description to find out more about the session :-)

Please note the cancellation notice for this workshop is 48 hours.
£20.00

Winter Wonderland Workshops FULL PASS
Starts on the date of purchase. Never Expires.
This is your ticket to all three of our winter wonderland‘s dance intensive workshops !

We start at 1:30 With lyrical pole followed by contemporary and then chair :)

Festive outfits are encouraged!

Please note there is a 48 hour cancellation policy for these workshops.
£40.00

Silks Workshop Pass
Starts on the date of purchase. Never Expires.
This is your pass to our Silks Workshop.

Please ensure you use this pass to book into your chosen session. Buying this pass alone does not add you to a class, you must use this pass to register onto a specific class.

Please ensure you have checked the venue address:

The One
509 Aldridge Road
(Just off Paper Mill End)
Great Barr
B44 8NA

Directions: https://youtu.be/1MbdHBuVs4M

This single pass expires in 6 months.

Cancellations must be made with 48 hours notice and your class credit will be placed back onto your TeamUp account. Customers that cancel their session outside of the cancellation period will not receive a class credit back onto their account. As agreed in your terms and conditions, we do not offer refunds. Class credits from cancellations remain on your TeamUp account as credits.
£20.00