Become part of the ForestFlow Family. An unlimited membership to all classes and discounted prices to all ForestFlow events. In becoming a member you will receive a membership discount card to some of our favourite places and businesses around the area and be exposed to what we deem skill specific and focused coaching in the joys of a class environment.

A one class pass is £15 which if buying 8 sessions would equal £120 throughout the month, this membership reduces the overall price substantially as you are able to come along to as many sessions as you wish.

There is a two months cancellation notice that must be carried out with all memberships.

Starts on the date of purchase. Never Expires.

A taste into our CrossFit sessions!

Expect a thorough session focussed upon movement mechanics and intensity, in a fun and supportive environment scaled to achieve your own personal goals.

This membership covers 2 classes per week, however the classes can in fact be used anytime that month. Meaning if you don't take your 2 classes one week, you can have them follow through to the next. This resets each month.

A one class pass is £17.50 which if buying 8 sessions would equal £140 throughout the month, this membership reduces the overall price.

There is a two months cancellation notice that must be carried out with all memberships.

If you are part of the public services such as : police, fire service, NHS, army or military in any format. This is an unlimited membership, with a public services discount.

There is a two month cancellation period.

Thank you.

A membership for students. To purchase this membership a valid student card is valid, but will he confirmed after purchasing.

There is a two month cancellation period with this membership

Starts on the date of purchase. Valid for 1 week.

A 4 class pass to be used over a week period. This gives you access to four classes at a discounted rate of one class free

Starts on the date of purchase. Valid for 30 days.

Five classes to be utilised within the month, aimed at providing a way to get into movement for those who have a busy month or who may be visiting family and friends !

This pack can be utilised for all CF classes and speciality classes throughout the month.

Each class as a pay as you go is £18 and equals £90 for 5 sessions. This pack costs £55, which means that there is a saving of £35 (one free class + a little extra on paying per class)

Starts on the date of purchase. Never Expires.

A personal training session for those who would like personalised support to achieve their fitness goals. This pack consists of one personal training. Our expert coaches will set up a free initial consultation to come up with an individual plan to focus on what you would like to achieve within your 60 minute personal training session.

Starts on the date of purchase. Never Expires.

A month long personal training session pack, for those who would like personalised support to achieve their fitness goals. This pack consists of one personal training session each week for four weeks. Our expert coaches will set up a free initial consultation to come up with an individual plan to achieve your goals within the four week period. Get the expert care that you deserve.

Starts on the date of purchase. Never Expires.

A month long personal training session pack, for those who would like continued and dedicated personalised support to achieve their fitness goals. This pack consists of two personal training session each week for four weeks. Our expert coaches will set up a free initial consultation to come up with an individual plan to achieve your goals within the four week period. Get the expert care that you deserve.

£66 per week for four weeks, with an overall discount of £15 in comparison to four single personal training sessions.

Starts on the date of purchase. Valid for 35 days.

Our teens classes are a dedicated class to the development of your teen through movement and coaching. Our classes are guarenteed to be perfect for any teen who is currently dedicated to another sport and also a teen who may not have found a sport that they love just yet. Our sessions are kept to a minimum number to allow for expert coaching throughout.

They run every Thursday 4-5pm

This pack is an upfront cost of £40 for A 5 WEEK BLOCK from start of purchase.

Begins on the date of the first registration. Valid for 5 weeks.

August 7th - 8th - 9th

10:30-12pm

Workout - Games - Arts and Crafts - Outside Time

£60 for all three days or £25 per day

Begins on the date of the first registration. Valid for 14 days.

A 3 class pack to be utilised over a two week period from starting your first session. This is a great opportunity to see if you can make the classes you would like to, are dropping into the area or for whatever reason makes sense to you.
This pack offers a £5 discount to 3 single classes.

Here is a membership that offers three weekly classes per week and overall 12 classes per month to use on whichever sessions you wish, whether that be CrossFit to gymnastics. Or whether you would like to book into both CF and gymnastics in one night, that would be 2 sessions utilised for the week.

There is no joining fee for this membership, but there is a two month cancellation period.