'%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M67.2117%206.17649V7.22903H66.6073L66.5758%206.77644H65.8531V9.55251L66.2736%209.63145V10.1051H64.6444V9.63145L65.0648%209.55251V6.77644H64.3474L64.3133%207.21587H63.7141V6.16333L67.2117%206.17649ZM68.8804%2010.1604C68.6937%2010.1688%2068.5073%2010.1372%2068.3338%2010.0678C68.1602%209.99838%2068.0035%209.89268%2067.8739%209.75775C67.6179%209.47777%2067.482%209.10827%2067.4955%208.7289V8.61838C67.4812%208.22983%2067.6082%207.84928%2067.8529%207.54742C67.97%207.40868%2068.1174%207.29878%2068.2838%207.22623C68.4501%207.15369%2068.6309%207.12043%2068.8121%207.12903C68.981%207.11893%2069.1502%207.14544%2069.308%207.20674C69.4658%207.26804%2069.6086%207.36271%2069.7265%207.48427C69.9542%207.75173%2070.0708%208.0964%2070.0524%208.44734V8.88151H68.3128V8.89993C68.32%209.0753%2068.3878%209.2427%2068.5046%209.37358C68.5644%209.43608%2068.6368%209.48508%2068.717%209.5173C68.7972%209.54952%2068.8834%209.56421%2068.9697%209.5604C69.116%209.56361%2069.262%209.54589%2069.4033%209.50778C69.5343%209.46427%2069.6609%209.40878%2069.7817%209.342L69.9946%209.82617C69.8533%209.93255%2069.6952%2010.0144%2069.5268%2010.0683C69.3177%2010.1335%2069.0994%2010.1646%2068.8804%2010.1604ZM68.8121%207.73951C68.7452%207.7371%2068.6787%207.75092%2068.6183%207.77979C68.5579%207.80865%2068.5054%207.85171%2068.4652%207.90528C68.3736%208.03838%2068.32%208.19394%2068.3102%208.35524V8.3684H69.2903V8.29999C69.2978%208.15743%2069.2571%208.01651%2069.1747%207.90002C69.1318%207.84581%2069.0764%207.80287%2069.0132%207.77491C68.95%207.74694%2068.881%207.7348%2068.8121%207.73951ZM72.2808%2010.1077C72.2598%2010.0569%2072.2414%2010.0069%2072.2256%209.95774C72.2093%209.90702%2072.197%209.85511%2072.1888%209.80249C72.0937%209.91224%2071.9775%2010.0017%2071.8472%2010.0656C71.7041%2010.1353%2071.5464%2010.1695%2071.3873%2010.1656C71.1391%2010.1794%2070.8952%2010.0964%2070.7067%209.93405C70.6196%209.85321%2070.551%209.75443%2070.5056%209.6445C70.4603%209.53457%2070.4392%209.41612%2070.4439%209.29727C70.4395%209.17218%2070.4674%209.04806%2070.5249%208.93695C70.5825%208.82584%2070.6677%208.73151%2070.7724%208.66311C71.0654%208.49647%2071.4005%208.41875%2071.7368%208.43945H72.1389V8.14737C72.1428%208.0896%2072.135%208.03164%2072.116%207.97694C72.0971%207.92224%2072.0673%207.87192%2072.0285%207.82897C71.9287%207.74576%2071.8007%207.70429%2071.6711%207.71319C71.5894%207.71194%2071.508%207.72258%2071.4294%207.74477C71.37%207.76099%2071.3134%207.78581%2071.2612%207.81845L71.2086%208.13158H70.6174V7.47637C70.7706%207.37345%2070.9367%207.29117%2071.1114%207.23166C71.3066%207.164%2071.5119%207.13018%2071.7184%207.13167C72.0332%207.11673%2072.3437%207.20953%2072.5987%207.3948C72.7117%207.48472%2072.8015%207.60049%2072.8604%207.73236C72.9194%207.86424%2072.9459%208.00837%2072.9377%208.15263V9.48673C72.935%209.52439%2072.935%209.56221%2072.9377%209.59987L73.1769%209.63145V10.1051L72.2808%2010.1077ZM71.6002%209.58145C71.7109%209.58073%2071.8199%209.55368%2071.9181%209.50251C72.0083%209.45724%2072.086%209.39035%2072.1441%209.30779V8.8631H71.7473C71.6108%208.85349%2071.4757%208.89577%2071.3689%208.98151C71.3281%209.01603%2071.2953%209.05917%2071.2731%209.10785C71.2508%209.15652%2071.2396%209.20953%2071.2402%209.26306C71.2376%209.30628%2071.2448%209.34953%2071.2612%209.3896C71.2776%209.42968%2071.3027%209.46557%2071.3348%209.49462C71.4099%209.5543%2071.5044%209.58426%2071.6002%209.57882V9.58145ZM73.3661%207.6632V7.18429H74.5144L74.546%207.56584C74.6343%207.43008%2074.7554%207.31877%2074.8981%207.24218C75.0481%207.16151%2075.2166%207.12159%2075.3869%207.12641C75.5547%207.12181%2075.7205%207.16467%2075.8651%207.25008C76.0037%207.33959%2076.1097%207.47158%2076.1673%207.62636C76.251%207.4761%2076.3712%207.3494%2076.5168%207.25797C76.6705%207.16809%2076.846%207.12256%2077.024%207.12641C77.1521%207.12194%2077.2796%207.14689%2077.3967%207.19933C77.5137%207.25178%2077.6173%207.33035%2077.6993%207.42901C77.8894%207.69196%2077.9823%208.01287%2077.9621%208.33683V9.55251L78.3405%209.63145V10.1051H76.8295V9.63145L77.1685%209.55251V8.33419C77.1849%208.17296%2077.147%208.01087%2077.0608%207.87371C77.0207%207.82909%2076.971%207.79427%2076.9154%207.77192C76.8599%207.74956%2076.7999%207.74028%2076.7402%207.74477C76.6416%207.74112%2076.5439%207.76534%2076.4584%207.81467C76.3729%207.864%2076.303%207.93644%2076.2567%208.02369C76.2567%208.0579%2076.2567%208.08685%2076.2567%208.11316C76.258%208.1377%2076.258%208.1623%2076.2567%208.18684V9.55251L76.5746%209.63145V10.1051H75.1556V9.63145L75.4736%209.55251V8.33419C75.4876%208.17395%2075.4499%208.01344%2075.3658%207.87634C75.325%207.83114%2075.2745%207.79582%2075.218%207.77303C75.1616%207.75024%2075.1007%207.74058%2075.04%207.74477C74.9436%207.74211%2074.848%207.76288%2074.7614%207.80529C74.6824%207.84482%2074.6146%207.90364%2074.5643%207.97633V9.55514L74.9033%209.63408V10.1077H73.4055V9.63408L73.7865%209.55514V7.74214L73.3661%207.6632ZM80.1511%206.17912V6.65276L79.7306%206.73433V8.78415C79.7218%208.8903%2079.7358%208.9971%2079.7716%209.0974C79.8074%209.19769%2079.8642%209.28916%2079.9382%209.36568C80.097%209.50205%2080.3022%209.57181%2080.5111%209.5604C80.7211%209.57201%2080.9278%209.50336%2081.0892%209.36831C81.1642%209.29182%2081.2217%209.20004%2081.258%209.09922C81.2943%208.99841%2081.3084%208.89094%2081.2994%208.78415V6.7317L80.8816%206.65013V6.17649H82.5082V6.65013L82.0878%206.7317V8.78152C82.0979%208.97479%2082.0628%209.16774%2081.9852%209.34501C81.9077%209.52227%2081.7898%209.67893%2081.641%209.80249C81.3073%2010.0356%2080.9101%2010.1605%2080.5032%2010.1605C80.0963%2010.1605%2079.6991%2010.0356%2079.3654%209.80249C79.2195%209.67722%2079.1044%209.51991%2079.0292%209.34282C78.954%209.16573%2078.9207%208.97364%2078.9318%208.78152V6.7317L78.514%206.65013V6.17649L80.1511%206.17912ZM82.6922%207.66057V7.18429H83.8326L83.8721%207.52637C83.9516%207.40638%2084.0577%207.30642%2084.1821%207.23429C84.3108%207.16347%2084.4558%207.12806%2084.6026%207.13167C84.7694%207.12524%2084.935%207.16179%2085.0836%207.23781C85.2322%207.31383%2085.3588%207.42678%2085.4514%207.56584C85.6629%207.89721%2085.7666%208.28607%2085.7483%208.6789V8.73679C85.7682%209.11086%2085.6638%209.48099%2085.4514%209.78933C85.3545%209.91784%2085.2277%2010.0207%2085.0821%2010.0891C84.9364%2010.1574%2084.7764%2010.1891%2084.6157%2010.1814C84.4753%2010.1849%2084.336%2010.1561%2084.2084%2010.0972C84.0865%2010.0363%2083.9817%209.94585%2083.9036%209.83406V10.6708L84.2846%2010.7524V11.226H82.7395V10.7524L83.1205%2010.6708V7.74214L82.6922%207.66057ZM84.9547%208.66838C84.9632%208.43785%2084.9164%208.20865%2084.8181%208.00001C84.7815%207.91969%2084.7221%207.85191%2084.6474%207.80512C84.5726%207.75833%2084.4858%207.7346%2084.3976%207.73688C84.2916%207.73384%2084.1866%207.75831%2084.0928%207.80792C84.0092%207.85762%2083.9409%207.92958%2083.8957%208.0158V9.30253C83.9412%209.38382%2084.0098%209.44975%2084.0928%209.49199C84.1892%209.53913%2084.2957%209.56173%2084.4029%209.55777C84.4863%209.56255%2084.5695%209.54421%2084.6432%209.50475C84.7169%209.46529%2084.7783%209.40625%2084.8207%209.33411C84.9188%209.14713%2084.9651%208.93723%2084.9547%208.72627V8.66838Z'%20fill='%23273043'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M57.5177%207.27629C56.5677%207.28668%2055.66%207.6719%2054.9919%208.34832C54.3238%209.02473%2053.9491%209.93774%2053.9491%2010.8891C53.948%2011.6579%2054.193%2012.4067%2054.6481%2013.0258C53.776%2013.5279%2052.7872%2013.7911%2051.7812%2013.7889C50.2479%2013.7889%2048.7775%2013.179%2047.6933%2012.0933C46.6091%2011.0077%2046%209.53524%2046%207.99991C46%206.46458%2046.6091%204.99213%2047.6933%203.90649C48.7775%202.82084%2050.2479%202.21094%2051.7812%202.21094C53.1894%202.21077%2054.5493%202.72531%2055.6055%203.65796C56.6617%204.5906%2057.3417%205.87722%2057.5177%207.27629Z'%20fill='%23ED1062'/%3e%3cpath%20d='M57.5623%2013.7784C59.1588%2013.7784%2060.4529%2012.4849%2060.4529%2010.8892C60.4529%209.29355%2059.1588%208%2057.5623%208C55.9659%208%2054.6718%209.29355%2054.6718%2010.8892C54.6718%2012.4849%2055.9659%2013.7784%2057.5623%2013.7784Z'%20fill='%239E0059'/%3e%3c/g%3e%3cdefs%3e%3cclipPath%20id='clip0_359_7405'%3e%3crect%20width='39.7507'%20height='11.578'%20fill='white'%20transform='translate(46%202.21094)'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Postnatal Course 5 weeks Tuesdays
Postnatal
A tailored session for mums looking to safely improve their health & fitness after having a baby*.
*following sign off from your GP to exercise.
%20--%3e%3csvg%20version='1.1'%20id='Layer_1'%20xmlns='http://www.w3.org/2000/svg'%20xmlns:xlink='http://www.w3.org/1999/xlink'%20x='0px'%20y='0px'%20viewBox='0%200%201920%20544'%20style='enable-background:new%200%200%201920%20544;'%20xml:space='preserve'%3e%3cstyle%20type='text/css'%3e%20.st0{fill-rule:evenodd;clip-rule:evenodd;fill:%23FFFFFF;}%20.st1{fill-rule:evenodd;clip-rule:evenodd;fill:%23FF0060;}%20.st2{fill:%23AC005A;}%20.st3{fill:%23FFFFFF;}%20%3c/style%3e%3cg%3e%3cg%3e%3cpath%20class='st0'%20d='M933.6,135.5v51.6H904l-1.5-22.2h-35.4V301l20.6,3.9v23.2h-79.9v-23.2l20.6-3.9V164.9h-35.2l-1.7,21.5h-29.4%20v-51.6L933.6,135.5z%20M1015.4,330.7c-9.1,0.4-18.3-1.1-26.8-4.5s-16.2-8.6-22.5-15.2c-12.5-13.7-19.2-31.8-18.5-50.4v-5.4%20c-0.7-19,5.5-37.7,17.5-52.5c5.7-6.8,13-12.2,21.1-15.7c8.1-3.6,17-5.2,25.9-4.8c8.3-0.5,16.6,0.8,24.3,3.8%20c7.7,3,14.7,7.6,20.5,13.6c11.2,13.1,16.9,30,16,47.2v21.3h-85.3v0.9c0.4,8.6,3.7,16.8,9.4,23.2c2.9,3.1,6.5,5.5,10.4,7%20c3.9,1.6,8.2,2.3,12.4,2.1c7.2,0.2,14.3-0.7,21.3-2.6c6.4-2.1,12.6-4.9,18.6-8.1l10.4,23.7c-6.9,5.2-14.7,9.2-22.9,11.9%20C1036.9,329.4,1026.2,331,1015.4,330.7L1015.4,330.7z%20M1012.1,212.1c-3.3-0.1-6.5,0.6-9.5,2s-5.5,3.5-7.5,6.2%20c-4.5,6.5-7.1,14.1-7.6,22.1v0.6h48v-3.4c0.4-7-1.6-13.9-5.7-19.6c-2.1-2.7-4.8-4.8-7.9-6.1%20C1018.9,212.4,1015.5,211.8,1012.1,212.1z%20M1182.1,328.2c-1-2.5-1.9-4.9-2.7-7.4c-0.8-2.5-1.4-5-1.8-7.6%20c-4.7,5.4-10.4,9.8-16.7,12.9c-7,3.4-14.7,5.1-22.5,4.9c-12.2,0.7-24.1-3.4-33.4-11.4c-4.3-4-7.6-8.8-9.9-14.2s-3.3-11.2-3-17%20c-0.2-6.1,1.2-12.2,4-17.7c2.8-5.4,7-10.1,12.1-13.4c14.4-8.2,30.8-12,47.3-11h19.7V232c0.2-2.8-0.2-5.7-1.1-8.4s-2.4-5.1-4.3-7.3%20c-4.9-4.1-11.2-6.1-17.5-5.7c-4-0.1-8,0.5-11.8,1.5c-2.9,0.8-5.7,2-8.2,3.6l-2.7,15.6h-29v-32.1c7.5-5,15.7-9.1,24.2-12%20c9.6-3.3,19.6-5,29.8-4.9c15.4-0.7,30.6,3.8,43.2,12.9c5.5,4.4,9.9,10.1,12.8,16.5c2.9,6.5,4.2,13.5,3.8,20.6v65.4%20c-0.1,1.8-0.1,3.7,0,5.5l11.7,1.5v23.2L1182.1,328.2z%20M1148.8,302.4c5.4,0,10.8-1.4,15.6-3.9c4.4-2.2,8.2-5.5,11.1-9.5v-21.8H1156%20c-6.7-0.5-13.3,1.6-18.5,5.8c-2,1.7-3.6,3.8-4.7,6.2c-1.1,2.4-1.6,5-1.6,7.6c-0.1,2.1,0.2,4.2,1,6.2s2,3.7,3.6,5.1%20c3.7,2.9,8.3,4.4,13,4.1V302.4z%20M1235.3,208.3v-23.5h56.3l1.5,18.7c4.3-6.7,10.3-12.1,17.3-15.9c7.4-4,15.6-5.9,24-5.7%20c8.2-0.2,16.4,1.9,23.4,6.1c6.8,4.4,12,10.9,14.8,18.4c4.1-7.4,10-13.6,17.1-18.1c7.5-4.4,16.1-6.6,24.9-6.4%20c6.3-0.2,12.5,1,18.3,3.6c5.7,2.6,10.8,6.4,14.8,11.3c9.3,12.9,13.9,28.6,12.9,44.5v59.6l18.6,3.9V328h-74.1v-23.2l16.6-3.9v-59.7%20c0.8-7.9-1.1-15.8-5.3-22.6c-2-2.2-4.4-3.9-7.1-5s-5.7-1.6-8.6-1.3c-4.8-0.2-9.6,1-13.8,3.4c-4.2,2.4-7.6,6-9.9,10.2%20c0,1.7,0,3.1,0,4.4c0.1,1.2,0.1,2.4,0,3.6v66.9l15.6,3.9v23.2H1323v-23.2l15.6-3.9v-59.7c0.7-7.9-1.2-15.7-5.3-22.4%20c-2-2.2-4.5-3.9-7.2-5.1c-2.8-1.1-5.8-1.6-8.7-1.4c-4.7-0.1-9.4,0.9-13.7,3c-3.9,1.9-7.2,4.8-9.7,8.4V301l16.6,3.9v23.2h-73.4%20v-23.2l18.7-3.9v-88.9L1235.3,208.3z%20M1567.9,135.6v23.2l-20.6,4v100.5c-0.4,5.2,0.3,10.4,2,15.4c1.8,4.9,4.5,9.4,8.2,13.2%20c7.8,6.7,17.8,10.1,28.1,9.5c10.3,0.6,20.4-2.8,28.3-9.4c3.7-3.7,6.5-8.2,8.3-13.2c1.8-4.9,2.5-10.2,2-15.4V162.7l-20.5-4v-23.2%20h79.7v23.2l-20.6,4v100.5c0.5,9.5-1.2,18.9-5,27.6s-9.6,16.4-16.9,22.4c-16.4,11.4-35.8,17.6-55.8,17.6s-39.4-6.1-55.8-17.6%20c-7.2-6.1-12.8-13.9-16.5-22.5c-3.7-8.7-5.3-18.1-4.8-27.5V162.7l-20.5-4v-23.2L1567.9,135.6z%20M1692.5,208.2v-23.3h55.9l1.9,16.8%20c3.9-5.9,9.1-10.8,15.2-14.3c6.3-3.5,13.4-5.2,20.6-5c8.2-0.3,16.3,1.5,23.6,5.2c7.3,3.7,13.5,9.3,18,16.1%20c10.4,16.2,15.5,35.3,14.6,54.6v2.8c1,18.3-4.1,36.5-14.6,51.6c-4.7,6.3-11,11.3-18.1,14.7c-7.1,3.3-15,4.9-22.9,4.5%20c-6.9,0.2-13.7-1.2-20-4.1c-6-3-11.1-7.4-14.9-12.9v41l18.7,4v23.2h-75.7v-23.2l18.7-4V212.2L1692.5,208.2z%20M1803.4,257.6%20c0.4-11.3-1.9-22.5-6.7-32.8c-1.8-3.9-4.7-7.3-8.4-9.6c-3.7-2.3-7.9-3.5-12.2-3.3c-5.2-0.1-10.3,1.1-14.9,3.5%20c-4.1,2.4-7.4,6-9.7,10.2v63.1c2.2,4,5.6,7.2,9.7,9.3c4.7,2.3,9.9,3.4,15.2,3.2c4.1,0.2,8.2-0.7,11.8-2.6c3.6-1.9,6.6-4.8,8.7-8.4%20c4.8-9.2,7.1-19.5,6.6-29.8L1803.4,257.6L1803.4,257.6z'/%3e%3cg%3e%3cpath%20class='st1'%20d='M538.5,238.2c-44.4,0.5-86.8,18.5-118,50.1s-48.7,74.3-48.7,118.7c-0.1,35.9,11.4,70.9,32.7,99.8%20c-40.8,23.5-87,35.8-134,35.7c-71.6,0-140.4-28.5-191-79.2C28.8,412.5,0.3,343.7,0.3,272S28.8,131.4,79.5,80.7%20s119.4-79.2,191-79.2c65.8,0,129.3,24,178.7,67.6C498.5,112.7,530.3,172.8,538.5,238.2L538.5,238.2z'/%3e%3cpath%20class='st2'%20d='M540.6,542c74.6,0,135.1-60.4,135.1-135s-60.5-135-135.1-135s-135.1,60.4-135.1,135S466,542,540.6,542z'/%3e%3c/g%3e%3c/g%3e%3cg%3e%3cg%20id='b_00000024680533252249435810000003042725723208081555_'%3e%3cg%20id='c_00000107570525848716417220000011677060962105433524_'%3e%3cg%3e%3cpath%20class='st3'%20d='M881.5,432.8h26c24.1,0,39.7,12.7,39.7,43.3s-15.7,43.3-39.7,43.3h-26V432.8z%20M907.4,509.1%20c17.8,0,28.2-8,28.2-33s-10.5-33-28.2-33H893v66H907.4z'/%3e%3cpath%20class='st3'%20d='M978,482.8l22.8-0.9v-3.4c0-8.9-4.5-14.1-15.6-14.1s-15.5,5.2-15.8,11.7h-11.2%20c0.5-11.9,8.9-21.1,26.9-21.1s26.3,9.2,26.3,24.1v40.4h-10.6v-6.7c0-0.4-0.3-0.8-0.7-0.8h-0.1c-0.5,0-0.8,0.1-1.2,0.8%20c-4.6,5.9-10.8,8.4-19.3,8.4c-15.5,0-24.6-8.1-24.6-20.2C955,490.2,962.3,483.5,978,482.8%20M980.9,511.9%20c12,0,19.9-6.9,19.9-20.2v-0.8L978,492c-8.5,0.3-12,3.6-12,9.1C965.9,507.7,971.2,511.9,980.9,511.9'/%3e%3cpath%20class='st3'%20d='M1017.2,456.9h11l18,52.9c0.3,0.8,0.5,0.9,1.2,0.9c0.8,0,0.9-0.3,1.2-0.9l18-52.9h11v2.3l-23.5,67.4%20c-4.1,11.7-10.2,15.6-23.3,15.6h-11.6v-9.6h19.4c1.2,0,2-0.3,2.3-1.2l3.4-9.3c0.3-0.9,0.5-1.6,0.2-2s-0.6-0.6-1.6-0.6h-4.9%20l-21-60.2L1017.2,456.9L1017.2,456.9z'/%3e%3cpath%20class='st3'%20d='M1149.6,457.5h-11.7c-0.6-11.2-8.6-16.3-20.5-16.3s-19.4,4.9-19.4,14.1s7.7,12.3,16.4,13.9l11,1.9%20c12.7,2.2,25,8,25,24.4s-13.7,25.6-31.6,25.6s-34.3-9.1-34.9-29.9h11.7c0.8,14.1,10.5,19.9,23.3,19.9s20.2-5.8,20.2-15.3%20s-8.5-12.7-17.5-14.4l-10.9-1.9c-11.6-2.1-24-7.9-24-24s14.1-24.5,31-24.5C1134.5,430.9,1148.9,439.3,1149.6,457.5'/%3e%3cpath%20class='st3'%20d='M1161.7,456.9h10.7v7c0,0.6,0.3,0.8,0.8,0.8s0.8-0.3,1.2-1.1c3.4-5.3,9.2-8.6,17.8-8.6%20c9.7,0,16.3,4.2,19.7,11c0.3,0.6,0.5,0.9,1.2,0.9c0.8,0,0.8-0.3,1.2-1.2c3.3-6.9,9.7-10.8,20.3-10.8c14.6,0,22.8,9.7,22.8,24.7%20v39.7h-10.8V481c0-10.8-5.3-16.3-15.6-16.3c-8.5,0-16.3,5.5-16.3,19.2v35.5h-10.8V481c0-10.8-5.3-16.3-15.6-16.3%20c-8.5,0-16.3,5.5-16.3,19.2v35.5h-10.8v-62.5L1161.7,456.9L1161.7,456.9z'/%3e%3cpath%20class='st3'%20d='M1290.6,482.8l22.8-0.9v-3.5c0-8.9-4.5-14.1-15.6-14.1s-15.5,5.2-15.8,11.7h-11.2%20c0.5-11.9,8.9-21.1,26.9-21.1s26.3,9.2,26.3,24.1v40.4h-10.6v-6.7c0-0.4-0.3-0.8-0.7-0.8h-0.1c-0.5,0-0.8,0.1-1.2,0.8%20c-4.6,5.9-10.9,8.4-19.3,8.4c-15.5,0-24.6-8.1-24.6-20.2C1267.7,490.2,1274.9,483.5,1290.6,482.8%20M1293.6,511.9%20c12,0,19.9-6.9,19.9-20.2v-0.8l-22.8,1.1c-8.4,0.3-12,3.6-12,9.1C1278.6,507.7,1283.9,511.9,1293.6,511.9'/%3e%3cpath%20class='st3'%20d='M1335.2,456.9h10.9v8.4c0,0.6,0.3,0.8,0.8,0.8c0.8,0,0.9-0.3,1.2-0.9c2.8-6.1,7.1-8.6,15.6-8.6h7.1v10.6%20h-8.6c-10.5,0-16,4.7-16,16.8v35.5h-10.8v-62.6L1335.2,456.9L1335.2,456.9z'/%3e%3cpath%20class='st3'%20d='M1375.7,456.9h14.4v-16.8h10.8v16.8h17.9v9.7h-18v41.6c0,0.6,0.1,1.1,0.5,1.2c0.3,0.3,0.8,0.5,1.2,0.5%20h16.3v9.7h-10.6c-12.2,0-18-5.8-18-18v-35.1h-14.3v-9.7L1375.7,456.9L1375.7,456.9z'/%3e%3cpolygon%20class='st3'%20points='1413.6,442.7%201413.6,435.2%201411,435.2%201411,433.9%201417.7,433.9%201417.7,435.2%201415.1,435.2%201415.1,442.7%20'/%3e%3cpolygon%20class='st3'%20points='1418.9,442.7%201418.9,433.9%201420.8,433.9%201423.6,439.5%201426.3,433.9%201428.2,433.9%201428.2,442.7%201426.6,442.7%201426.6,436.5%201424.2,441.3%201422.9,441.3%201420.5,436.5%201420.5,442.7%20'/%3e%3c/g%3e%3c/g%3e%3c/g%3e%3cg%3e%3cpath%20class='st3'%20d='M1521.7,520.9c-6.7,0-12.4-1.5-17.3-4.4c-4.8-3-8.6-7.1-11.2-12.4c-2.7-5.3-4-11.4-4-18.4%20c0-6.9,1.3-13.1,4-18.4s6.4-9.4,11.2-12.4c4.8-3,10.6-4.5,17.3-4.5c7.8,0,14.1,1.9,19,5.6s8,8.9,9.4,15.6h-9%20c-1-4.2-3.2-7.6-6.4-10.2c-3.2-2.6-7.5-3.8-13-3.8c-4.9,0-9.1,1.1-12.8,3.4c-3.6,2.2-6.4,5.5-8.4,9.6c-2,4.2-3,9.2-3,15%20s1,10.8,3,15s4.8,7.4,8.4,9.6c3.6,2.2,7.9,3.4,12.8,3.4c5.5,0,9.8-1.2,13-3.7s5.3-5.8,6.4-10h9c-1.4,6.6-4.5,11.7-9.4,15.4%20C1535.8,519.1,1529.4,520.9,1521.7,520.9z'/%3e%3cpath%20class='st3'%20d='M1583.4,520.9c-4.5,0-8.6-1-12.3-3.1c-3.6-2.1-6.5-5-8.6-8.8s-3.2-8.3-3.2-13.4s1.1-9.6,3.2-13.4%20s5-6.7,8.7-8.8c3.7-2.1,7.8-3.1,12.3-3.1s8.6,1,12.3,3.1c3.6,2.1,6.5,5,8.6,8.8s3.2,8.3,3.2,13.4s-1.1,9.6-3.2,13.4%20s-5,6.7-8.7,8.8C1592,519.9,1587.9,520.9,1583.4,520.9z%20M1583.4,513.9c2.8,0,5.4-0.7,7.8-2c2.4-1.4,4.3-3.4,5.8-6.1%20s2.2-6.1,2.2-10.1s-0.7-7.4-2.2-10.1s-3.4-4.8-5.8-6.1c-2.4-1.4-5-2-7.7-2c-2.8,0-5.4,0.7-7.8,2c-2.4,1.4-4.3,3.4-5.8,6.1%20s-2.2,6.1-2.2,10.1s0.7,7.4,2.2,10.1s3.4,4.8,5.8,6.1C1578.1,513.2,1580.6,513.9,1583.4,513.9z'/%3e%3cpath%20class='st3'%20d='M1619,519.8v-48.3h7.4l0.6,7c1.6-2.6,3.6-4.6,6.2-6s5.5-2.1,8.8-2.1c3.8,0,7.1,0.8,9.9,2.3s4.9,3.9,6.4,7.1%20c1.7-2.9,4-5.2,7-6.9c3-1.7,6.1-2.5,9.6-2.5c5.8,0,10.4,1.7,13.8,5.2s5.2,8.8,5.2,16v28.2h-8.1v-27.4c0-5-1-8.8-3-11.3%20s-4.9-3.8-8.7-3.8c-3.9,0-7.1,1.5-9.7,4.5s-3.8,7.3-3.8,12.9v25h-8.2v-27.4c0-5-1-8.8-3-11.3s-4.9-3.8-8.7-3.8%20c-3.8,0-7,1.5-9.6,4.5s-3.8,7.3-3.8,12.9v25h-8.3V519.8z'/%3e%3cpath%20class='st3'%20d='M1706.1,541.2v-69.7h7.4l0.8,8c1.6-2.3,3.8-4.4,6.7-6.3c2.9-1.9,6.6-2.8,11.1-2.8c4.8,0,9,1.1,12.6,3.3%20s6.3,5.2,8.3,9.1c2,3.8,3,8.2,3,13s-1,9.2-3,13c-2,3.8-4.8,6.8-8.4,9c-3.6,2.2-7.8,3.3-12.6,3.3c-4,0-7.5-0.8-10.6-2.4%20c-3.1-1.6-5.4-3.9-7.1-6.8v29.5h-8.2V541.2z%20M1731,513.8c3.2,0,6.1-0.8,8.6-2.3s4.4-3.7,5.8-6.4c1.4-2.7,2.1-5.9,2.1-9.5%20s-0.7-6.8-2.1-9.5s-3.4-4.8-5.8-6.4c-2.5-1.5-5.3-2.3-8.6-2.3c-3.2,0-6.1,0.8-8.6,2.3s-4.4,3.6-5.8,6.4c-1.4,2.7-2.1,5.9-2.1,9.5%20s0.7,6.8,2.1,9.5s3.4,4.9,5.8,6.4C1724.9,513.1,1727.8,513.8,1731,513.8z'/%3e%3cpath%20class='st3'%20d='M1783.3,520.9c-4,0-7.4-0.7-10-2c-2.7-1.4-4.6-3.2-5.9-5.5s-1.9-4.7-1.9-7.4c0-4.9,1.9-8.7,5.6-11.4%20c3.8-2.7,8.9-4,15.4-4h13V490c0-4.2-1.1-7.4-3.3-9.6c-2.2-2.2-5.2-3.3-8.9-3.3c-3.2,0-5.9,0.8-8.2,2.4c-2.3,1.6-3.7,3.9-4.3,7%20h-8.4c0.3-3.5,1.5-6.5,3.6-8.9c2-2.4,4.6-4.2,7.6-5.5s6.3-1.9,9.7-1.9c6.7,0,11.8,1.8,15.2,5.4c3.4,3.6,5.1,8.4,5.1,14.4v29.7%20h-7.3l-0.5-8.7c-1.4,2.7-3.4,5-6,7C1791.2,520,1787.7,520.9,1783.3,520.9z%20M1784.6,514c3.1,0,5.8-0.8,8-2.4s3.9-3.7,5.1-6.3%20c1.2-2.6,1.8-5.3,1.8-8.2V497h-12.4c-4.8,0-8.2,0.8-10.2,2.5s-3,3.7-3,6.2s0.9,4.6,2.8,6.1C1778.6,513.3,1781.2,514,1784.6,514z'%20/%3e%3cpath%20class='st3'%20d='M1819.9,519.8v-48.3h7.4l0.5,8.7c1.6-3.1,3.8-5.5,6.7-7.2c2.9-1.8,6.2-2.6,9.9-2.6c5.7,0,10.3,1.7,13.7,5.2%20c3.4,3.5,5.1,8.8,5.1,16v28.2h-8.2v-27.4c0-10.1-4.2-15.1-12.5-15.1c-4.2,0-7.6,1.5-10.4,4.5s-4.1,7.3-4.1,12.9v25L1819.9,519.8%20L1819.9,519.8z'/%3e%3cpath%20class='st3'%20d='M1879.4,541.2l12-26.1h-2.8l-19.2-43.6h8.9l16,37.6l16.9-37.6h8.5l-31.6,69.7H1879.4z'/%3e%3c/g%3e%3cg%3e%3cpath%20class='st3'%20d='M761.7,520.5l25.1-68.1h8.7l25,68.1h-8.7l-6.2-17.5h-29l-6.3,17.5H761.7z%20M779,496.4h24.1L791,462.7%20L779,496.4z'/%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e)
© 2025 TeamUp. All rights reserved.
Postnatal
A tailored session for mums looking to safely improve their health & fitness after having a baby*.
*following sign off from your GP to exercise.