2
Ten-Tastic!
10 exercises, 10 minutes. Repeat it if you want or just do a quick 10 minute workout.
purchase required
2
Legs, Bums and Tums
Workout designed to tone up your legs, bums and stomachs. Great for those who want to lose some weight, improve fitness levels and shape your figure.
purchase required
3
1
Kettlebells 01
Use a kettlebell weight to suit you. Various exercises targeting your lower body, upper body and core. Great strength building and cardio workout.
purchase required
1
