Floorwork Foundations Workshop
This workshop includes a 15 minute of full body warm-up. In this signature workshop, we will break down step-by-step one of the most impressive floorwork tricks including: knee kips, fish flop, shoulder stands, cartwheel to split, crocodile, floor jade and handstand heel clack.
Suitable for pole dancers of all levels. Having completed the 'Floorwork Fundamentals' course is the bare minimum requirement.
Pre-requisites:Please bring your own heels and knee pads.All students understand that they are required to bring the following:• A towel for cleaning the pole• A yoga mat for the warm up (if you need one)All students understand that:• If you are more than 10 minutes early you will not be admitted to the building• If you are late you will not be admitted (sorry!)
Please obey basic hygiene standards to make this class a safe experience for all and to protect our fellow immunocompromised members:• If you are displaying any of the symptoms of Covid-19 please inform us right away and DO NOT come to the studio.• If you have tested positive for Covid-19 within the last 10 days please inform us right away and DO NOT come to the studio.• You should only attend the studio if you are feeling physically well and observing the hygiene standards as set out in our Coronavirus Policy.Cancellations: Please give us 1 week (7 days) notice (prior to the start time of your booked lesson). Cancellations made less than 1 week (7 days) prior to the start time of your lesson will not be refunded.Our terms and conditions apply to all bookings. Please read carefully before booking any class: https://irishpoledanceacademy.com/terms-conditions/.
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