Begins on the date of the first registration. Valid for 1 day.
An entire night to be blissfully soothed in a gentle Gong Bath while you Sleep, Dream and Meditate the night away. The Gong Puja is a very special ceremony and experience lasting 7 ½ hours which is the equivalent of 10 x 45 minute Gong Baths. You shall be accompanied by a team of magical Gongs and Sound Healers on an intensely unique and individual journey of deep healing and relaxation. It is said by Yogi Bhajan that 10 Gong baths can cure everything. So this is really a special experience.

The Gong is an extraordinary instrument, used since time in ceremony and healings, Gongs are becoming increasingly popular as their soothing sound allows for deep relaxation. A Gong Puja is a ceremony that lasts a full night. Your gong players and sound healers; Jackie Searle, Julie Gundry and Jenny Jenkins; will be rotating to play throughout the night. 2-3 persons will be playing and awake at all times to "hold the space" and make sure that the gong sound remains at a gentle, meditative level.

What is going to happen in the Gong Puja? When you arrive you make your “bed” for the night and we will serve tea. Then we tune in to the night by doing a few very gentle Yoga movements and some breathing exercises. We start the Gong Puja by playing the gentle sounds of the Wind Chimes, Ocean Drum, Sinsula and other instruments taking you into the start of the Puja.

Immersed in the sound of the gong and in the subtle ethers of the sound bath, we repair and rejuvenate as the cosmic vibrations wash over us; cleansing, unblocking and freeing us. The functional harmony created by the gong tones bring about an inner stillness where deep healing can occur. During the Puja, we meditate – or we sleep – a sleep like no other; where we are awake in a dream. We will be accompanied by more than 10 gongs with a spectrum of healing frequencies. 7.5 hours of uninterrupted sound will bring healing and clarity to our souls as well as reducing stress and tension, harmonising us to our natural frequency and balance.

After the gongs go silent at 6.00am there is space for integration in silence, and an Ayurvedic breakfast is served to start brightly the new day.

Yoga mats will be available, we recommended to bring additional comfortable blankets and cushions so you can rest and be comfortable during the 7.5 hours. You can bring your crystals and malas to charge them with high vibrational, harmonious energy. No previous experience is needed to participate in this very special event and everybody is welcome as of 16 years of age.

Optimum You Yoga & Wellness Studio is a space fully dedicated to supporting your health and wellbeing beyond the physical self. Over recent years the studio has become a highly energetic location in our vibrant town.

We cannot wait to share this incredible experience with you!

Terms and Conditions

This class pass or membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class pass or membership. This class pass or membership cannot be refunded. Unless otherwise noted, this class pass or membership is non-transferable. See the details above for more information.