Full Moon Yoga and Gong Bath
Begins on the date of the first registration. Valid for 1 day.
By coming together in community at the full moon, we are honouring the natural cycles of the earth as well as creating space to connect within. In this special 1.5 hour workshop, Jenny will start with a 45 min yoga class, accessible to every body (no yoga experience required), followed by a transformational gong sound meditation lying down. High quality gongs produce sounds waves to release tensions in the body, mind and strengthen the nervous systems. The vibrations create physical shifts by lowering blood pressure, reducing stress and creating a deep sense of peace and wellbeing. Let the expansive, otherworldly sounds of the gong alter your state of consciousness to experience dream-like states of creativity. Leave feeling with greater mental clarity, fresh and revitalised. Sound immersions are especially helpful for people who struggle to "switch off" or meditate.

Exchange: £25 inc. grounding chocolate and fresh fruit. Bring a blanket, pillow and your favourite comfies. Suitable for complete beginners and ALL the family. No experience necessary.

Terms and Conditions

This class pass or membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this class pass or membership. This class pass or membership cannot be refunded. Unless otherwise noted, this class pass or membership is non-transferable. See the details above for more information.