Saturday
21
May
10 a.m. - 11 a.m.

NHS TRIBUTE WOD

WIT House London (WIT 1 One New Change, London, London, EC4M 9AF, GB)
(WIT 1 One New Change, London, London, EC4M 9AF, GB)
26 out of 28 Attendees
Jordan Shelley, Louis Towers

Join us Saturday May 21st for The NHS TRIBUTE WOD at WIT. 

This tribute workout was designed by Coach Kristen Ingraham-Morgan, owner and head coach of LN CrossFit @lncrossfit (Lincoln, UK) to honor the service of the UK National Health System (NHS) workers during the global COVID-19 pandemic.

12 Rounds for Time

5 Handstand Push-Ups

7 Devil Presses (2x22.5/15 kg)

19 Weighted Squats (42.5/30 kg)

48 Double-Unders

(40min Cap)


WIT House London


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