Sunday
19
December
2 p.m. - 4:30 p.m.

Studio Yin yoga workshop

Yoga Point Brixton Ltd (122 Dalberg Road, Brixton, London, SW2 1AP, GB)
(122 Dalberg Road, Brixton, London, SW2 1AP, GB)
0 out of 11 Attendees
Georgina Evans

Yin yoga offers time for silent reflection. The practice is suitable for all levels of yoga practitioner. Lying and seated poses are held for a longer period of time allowing the body to move gently into deeper stretches. We can let go of any striving and connect to our inner experience.

This practice supports good health by massaging the deep connective tissues that conduct vital energy throughout the whole body. This combination of deep stretching and silent reflection work well together to both stimulate and calm the physical body; rebalance the energy body and cultivate psychological resilience.

Yoga Point Brixton Ltd


Registration

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Option Price
Just this class £25.00 – one time purchase Select