Studio Complete beginners yoga course
This 6 week course with Vaccasin is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning.
If you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to firstname.lastname@example.org
Yoga strengthens and stretches the entire body, improves balance and focus and helps reduce stress and anxiety