Pilates Reformer - Progression

Our Pilates Reformer Progression programme is designed to extend your Pilates Reformer exercise and experience to a more advanced level. Ideal for people with good experience of Pilates Reformer, and looking for more challenging exercise routine. This is the most advanced Pilates Reformer class in Bedford.

The Reformer is a specialist piece of Pilates equipment designed to allow for a more dynamic and targeted workout. A wide range of specialized exercises are completed on the Reformer promoting length, strength, flexibility and balance. The ideal workout for those wanting to improve their strength and flexibility, and advance their Pilates practice.

Our Pilates Reformer Progression programme is delivered within four-week blocks, designed to extend your Pilates Reformer experience through more challenging Reformer routines and exercises.

Looking to build your strength, flexibility and enhance your overall Pilates knowledge - then this is the right course for you.

**For people new to Pilates Reformer with movefit pilates, please note you are required to complete an introductory training session ahead of beginning the four-week course – please contact movefitpilates@gmail.com to arrange or for more information.**