Pilates Reformer for Beginners
Pilates Reformer for Beginners.
The Reformer is a specialist piece of Pilates equipment designed to allow for a more dynamic and targeted workout. A wide range of specialized exercises are completed on the Reformer promoting length, strength, flexibility and balance. The ideal workout for those wanting to improve their strength and flexibility, and advance their Pilates practice.
Our Pilates Reformer for Beginners programme is delivered within four-week blocks, designed to introduce you to the equipment, develop the core Reformer routines, and progress your skill and confidence.
This course is the ideal starting point for those keen to begin and develop their Pilates Reformer practice, and for those working towards the more advanced Pilates Reformer Progression programme at movefit pilates.
**For people new to Pilates Reformer with movefit pilates, please note you are required to complete an introductory training session ahead of beginning the four-week course – please contact movefitpilates@gmail.com to arrange or for more information.**
The Reformer is a specialist piece of Pilates equipment designed to allow for a more dynamic and targeted workout. A wide range of specialized exercises are completed on the Reformer promoting length, strength, flexibility and balance. The ideal workout for those wanting to improve their strength and flexibility, and advance their Pilates practice.
Our Pilates Reformer for Beginners programme is delivered within four-week blocks, designed to introduce you to the equipment, develop the core Reformer routines, and progress your skill and confidence.
This course is the ideal starting point for those keen to begin and develop their Pilates Reformer practice, and for those working towards the more advanced Pilates Reformer Progression programme at movefit pilates.
**For people new to Pilates Reformer with movefit pilates, please note you are required to complete an introductory training session ahead of beginning the four-week course – please contact movefitpilates@gmail.com to arrange or for more information.**
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