Dynamic Reformer (mixed ability)

A Reformer class with extra oomph! 

A high energy class that promises to challenge your stamina, balance, flexibility and strength.  If you like to "feel the burn" this is the class for you!

Please note, it will help to have experience of working on the Reformer before joining this Dynamic class.  

Before attending any of the Reformer classes at movefit pilates, you are required to attend a Beginners Reformer Introductory Course or a 1:1.  This is to ensure you are safe on the reformer and that it is the right type of class for you.