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10
Equipment Free Online Classes

A selection of classes filmed to compliment your Pole & Aerial Training. All classes need little to no equipment, can be done at home without much space.

purchase required
23
Pole Fitness

Tutorials, classes, combos to assist with Pole Fitness training and open practice time. These videos compliment the classes we run face to face at Blush.

purchase required
5
Aerial Sling

Tutorials, classes, combos to assist with Aerial Sling training and open practice time. These videos compliment the classes we run face to face at Blush.

purchase required
20
Aerial Silks

Tutorials, classes, combos to assist with Aerial Silks training and open practice time. These videos compliment the classes we run face to face at Blush.

purchase required
31
Aerial Hoop

Tutorials, classes, combos to assist with Aerial Hoop training and open practice time. These videos compliment the classes we run face to face at Blush.

purchase required
4
Burlesque & Chair Dance Fitness

A collection of our popular online Burlesque Dance Classes delivered online during lockdown 2020 and 2021. Also a collection of videos of class routines

purchase required
8
Beasting & BoxFit with Beckie

A collection of the very best cardio and strength endurance classes delivered during all 3 lockdowns by our personal trainer and aerial instructor Beckie!!

purchase required
5
Hula Hoop

Videos, on demand classes & tutorials for developing skills and fitness with Hula Hoops. For levels from complete beginner to intermediate.

purchase required
4
Handstands at Home Course

An at home, easy to follow course designed for all levels. Learn specific ways to increase inversion confidence and knowledge to improve strength and stability

purchase required
3
Flexibility & Conditioning

A collection of stretch, flexibility, and conditioning class videos to significantly improve flexibility for splits, straddles, needle scales & bridges.

purchase required
13
Yoga

A selection of Yoga influenced stretch classes, designed to calm the mind, lengthen and ground the muscles whilst being empathetic and compassionate to our soul

purchase required
7
Floorwork

Floorwork videos and classes for all levels

purchase required
1
Pole Class Routines

A collection of videos which demonstrate class routines learnt in classes.

purchase required
3
Instructor Training Videos

These videos are designed to assist blush instructors when preparing classes, updating skills and training.

purchase required