11 a.m. - 1:30 p.m.

Reset Series

Deśa Yoga Studio (12 Ocean Boulevard, Jan Juc, Victoria, 3228, AU)
(12 Ocean Boulevard, Jan Juc, Victoria, 3228, AU)
Emma Flick, Josy Schulze

Come along to a 75 minute gentle yoga practice, followed by a shared plant based lunch in the Deśa gardens or Emma's beautiful communal table. Be inspired to start the year right by carving out time for yourself, to commit to nourishing self care practice for both mind and body.

Deśa invites you to connect to yourself through a grounding yoga practice and then connect with others in our beautiful community over a shared nutrient vibrant plant based meal. Conscious social connection is critical to wellbeing, enjoy this opportunity to connect with like minded people over a delicious lunch.

Emma the owner of Deśa will guide the yoga practice while plant based cook Josy will lovingly prepare the shared lunch. A great opportunity to learn how to bring more plant based options into your daily life, and be inspired by Josy's amazing food. Walk away with a whole-body experience, retreat, nurture connect and even take home the recipe of the day to nourish your family and friends.