All Memberships
Rhynd Fitness full membership
The Rhynd Fitness membership gives you access to the online classes – Strength to Run, Farming HIIT, that's a stretch and Farming Strength – every week. As well as that, you can also come to the Farming Fit sessions in person at Rhynd Fitness.

Rhynd Fitness online only membership
The Rhynd Fitness online only membership gives you access to Strength to Run, Farming HIIT, a stretch class and Farming Strength every week. All four classes are done live, online so you can do them from anywhere in the world!

Strength to Run monthly pass
JLG Fitness & Wellbeing is thrilled to bring you 'Strength to Run', a programme made for runners, by a runner. Whether your goal is to improve your speed, increase your range of mobility, prevent injury, or to just improve general fitness, then you will be pleased to hear that the Strength to Run programme is here. Jason has tried and tested this program over the last 18 months, and he is proof that keeping a focus on your strength work will not slow you down. In fact, with the right blend of strength and conditioning work, he has increased his speed and overall endurance, as well as staying injury free. Runners love to run, but an hour a week making yourself a stronger runner is one of the best uses of time. Each session will be varied and focus on strengthening the major muscle groups involved in running: glutes, hamstrings, quads, calves, ankles and core. Pre- and post-race active stretching techniques will also be shared, as well as insights into Jason's own pre-race rituals, hydration and nutrition.

Rhynd Fitness drop-in session
Starts on the date of purchase. Valid for 14 days.
A drop-in session, valid for 45 days.
£8.00

Rhynd Fitness FREE taster session
Starts on the date of purchase. Valid for 14 days.
A FREE taster session, valid for 14 days.
£0.00

Strength to Run six-week pass
Starts on the date of purchase. Valid for 6 weeks.
JLG Fitness & Wellbeing is thrilled to bring you 'Strength to Run', a programme made for runners, by a runner.

Whether your goal is to improve your speed, increase your range of mobility, prevent injury, or to just improve general fitness, then you will be pleased to hear that the Strength to Run programme is here.

Jason has tried and tested this program over the last 18 months, and he is proof that keeping a focus on your strength work will not slow you down. In fact, with the right blend of strength and conditioning work, he has increased his speed and overall endurance, as well as staying injury free. Runners love to run, but an hour a week making yourself a stronger runner is one of the best uses of time.

Each session will be varied and focus on strengthening the major muscle groups involved in running: glutes, hamstrings, quads, calves, ankles and core. Pre- and post-race active stretching techniques will also be shared, as well as insights into Jason's own pre-race rituals, hydration and nutrition.
£25.00

Dundee Strength to Run
Begins on the date of the first registration. Valid for 45 days.
A four-week pass to the Strength to Run classes
£25.00

Dundee Strength to Run couples pass
Begins on the date of the first registration. Valid for 45 days.
A discounted pass for two for Jason's Strength to Run classes.
£40.00