The Rhynd Fitness direct debit allows you to secure every class at the Rhynd at the discounted rate of £30 per month until you cancel. Cancellation doesn't require any notice and can be done at any time.

Starts on Jan. 1, 2020. Expires Jan. 31, 2020.

The Rhynd Fitness monthly pass allows you to do as many sessions of Farming Fit, Strength to Run and Farming HIIT as you can manage! At £35 a month, that means each class could cost as little as £2.18.

Starts on the date of purchase. Valid for 45 days.

A drop-in session, valid for 45 days.

Starts on the date of purchase. Valid for 30 days.

A four session pack, valid for 30 days.

Starts on the date of purchase. Valid for 45 days.

Eight-session pack, valid for 45 days.

Starts on the date of purchase. Valid for 45 days.

A FREE taster session, valid for 45 days.

Starts on the date of purchase. Valid for 6 weeks.

JLG Fitness & Wellbeing is thrilled to bring you 'Strength to Run', a programme made for runners, by a runner.

Whether your goal is to improve your speed, increase your range of mobility, prevent injury, or to just improve general fitness, then you will be pleased to hear that the Strength to Run programme is here.

Jason has tried and tested this program over the last 18 months, and he is proof that keeping a focus on your strength work will not slow you down. In fact, with the right blend of strength and conditioning work, he has increased his speed and overall endurance, as well as staying injury free. Runners love to run, but an hour a week making yourself a stronger runner is one of the best uses of time.

Each session will be varied and focus on strengthening the major muscle groups involved in running: glutes, hamstrings, quads, calves, ankles and core. Pre- and post-race active stretching techniques will also be shared, as well as insights into Jason's own pre-race rituals, hydration and nutrition.

Starts on the date of purchase. Valid for 45 days.

JLG Fitness & Wellbeing is thrilled to bring you 'Strength to Run', a programme made for runners, by a runner.

Whether your goal is to improve your speed, increase your range of mobility, prevent injury, or to just improve general fitness, then you will be pleased to hear that the Strength to Run programme is here.

Jason has tried and tested this program over the last 18 months, and he is proof that keeping a focus on your strength work will not slow you down. In fact, with the right blend of strength and conditioning work, he has increased his speed and overall endurance, as well as staying injury free. Runners love to run, but an hour a week making yourself a stronger runner is one of the best uses of time.

Each session will be varied and focus on strengthening the major muscle groups involved in running: glutes, hamstrings, quads, calves, ankles and core. Pre- and post-race active stretching techniques will also be shared, as well as insights into Jason's own pre-race rituals, hydration and nutrition.

Starts on the date of purchase. Valid for 6 weeks.

Farming HIIT (high-intensity interval training) will focus on your general fitness and will include short periods of intense exercise, followed by recovery periods.

If you want to include your overall fitness, nothing will beat this!

Starts on the date of purchase. Valid for 45 days.

Farming HIIT (high-intensity interval training) will focus on your general fitness and will include short periods of intense exercise, followed by recovery periods.

If you want to include your overall fitness, nothing will beat this!