Antenatal Education Course - Prepare for Birth & Baby

Created in conjunction with expert midwives, by LushTums founder, yoga teacher, birth doula & antenatal educator, Care Maddalena, this unique, all encompassing course is designed to help both you and your birth partner understand all about your body, your baby and birth; essentially everything you need to know to prepare fully for labour and birth (however it occurs) and for the first 3 months of life with your newborn. Courses run for 4 consecutive weeks at the lovely Starfish & Coffee (by Queens Park). Then join us for a few brunch meet ups to make friends and connect with your group.

Week 1 & 2: Antenatal Education - Prepare for Labour & Birth - learn all the science, facts and stats PLUS essential LushTums coping tools and techniques to help you breathe, move and relax throughout birth, and key birth partner tips.
Week 3: Baby First Aid - key for all new parents-to-be
Week 4: Surviving the 4th Trimester - Prepare for Baby including what to expect with Sleeping & Feeding. PLUS mum's self care, returning to exercise and partner tips.

PLUS - invites to 2x brunch/coffee meet ups to meet, connect and share your news!
 

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Sessions

Details
Tue Sept. 10, 2024 – 6 p.m. - 9 p.m.
  • Starfish & Coffee Cafe, by Queens Park, Brighton
Details
Tue Sept. 17, 2024 – 6 p.m. - 9 p.m.
  • Starfish & Coffee Cafe, by Queens Park, Brighton
Details
Tue Sept. 24, 2024 – 6 p.m. - 9 p.m.
  • Starfish & Coffee Cafe, by Queens Park, Brighton
Details
Tue Oct. 1, 2024 – 6 p.m. - 9 p.m.
  • Starfish & Coffee Cafe, by Queens Park, Brighton