Antenatal Education Course - Prepare for Birth & Baby - ONLINE via Zoom

Created in conjunction with expert midwives, by LushTums founder, yoga teacher, birth doula & antenatal educator, Care Maddalena, this unique, all encompassing course is designed to help both you (and your birth partner) understand all about your body, your baby and birth; essentially everything you need to know to prepare fully for labour and birth (however it occurs) and for the first 3 months of life with your newborn. 

Sessions 1 & 2: Antenatal Education - Prepare for Labour & Birth - learn all the science, facts and stats PLUS essential LushTums coping tools and techniques to help you breathe, move and relax throughout birth, and key birth partner tips
Session 3: Thriving in the 4th Trimester - Prepare for Baby & Life with a newborn! Including what to expect with Sleeping & Feeding. PLUS mum's self care, returning to exercise, partner tips and more!