Antenatal Education Course - Prepare for Birth & Baby

Created in conjunction with expert midwives, by LushTums founder, yoga teacher, birth doula & antenatal educator, Care Maddalena, this unique, all encompassing course is designed to help you and your birth partner understand everything you need to know to prepare fully for labour and birth (however it occurs) and for the first 3 months of life with your newborn (the 4th trimester). 

This course runs over 4 consecutive weeks at the lovely Starfish & Coffee (by Queens Park). Join us also for 2 or 3  brunch meet ups to make friends and connect with your group.

Week 1 & 2: Prepare for Labour & Birth - learn about your body, the science, facts and stats PLUS essential LushTums yoga and hypno-birthing coping tools to help you breathe, move and relax your way through birth (includes key birth partner tips too).
Week 3 & 4: Baby First Aid - key for all new parents-to-be and Thriving in the 4th Trimester (Prepare for Baby) - what to expect, sleeping & feeding, changing, visitors and much more.

PLUS - invites to brunch/coffee meet ups to connect and make friends!