NEW CUSTOMERS
Beginner Kettlebell Class session
Starts on the date of purchase. Valid for 4 weeks.
Before we let you loose on our kettlebells, we want to teach you a few basic techniques first.

Beginner sessions are every other Saturday at 11am and last one hour. Check the schedule to see when the next one is. The amount of beginner sessions you need, is dependant on how quickly you learn.
£10.00

Pentathlon program
Begins on the date of the first registration. Valid for 6 weeks.
Build your strength and endurance in our 6 week Pentathlon program.

Training is Mon/Wed 7-8pm and Fri 6-7pm.
£49.00

General S&C Kettlebell program
Begins on the date of the first registration. Valid for 6 weeks.
Variety and progression all in one.

Training takes place on Zoom Tue/Thur 7-8pm and Sat 10-11am.
£49.00

Online Personal training
Exercise programming, Zoom meet ups for assessments and training, personalised exercise tutorial videos and everything else you'll need to make progress and be successful in your health and fitness journey.
SESSION PACKS
5 Kettlebell classes
Begins on the date of the first registration. Valid for 7 weeks.
Take your strength and fitness to another level!
£35.00

10 Kettlebell Classes
Begins on the date of the first registration. Valid for 12 weeks.
Take your strength and fitness to another level!
£70.00
MONTHLY MEMBERSHIP
Unlimited Kettlebell classes
Train in our kettlebell classes at Ashton park school on Monday. Wednesday and Friday evenings every week, unlimited!

Barbell Strength (3 sessions per week)
Find out just how far you can take your strength and muscular development in these individual programmed training sessions.

Book Kettlebell Burn classes for just £3.50 with this membership, or add unlimited KB burn for an extra £15 pm.

Call 07800542416 to arrange your free taster session.

Barbell Strength (2 sessions per week)
Find out just how far you can take your strength and muscular development in these individual programmed training sessions.

Book Kettlebell Burn classes for just £3.50 with this membership, or add unlimited KB burn for an extra £15 pm.

Call 07800542416 to arrange your free taster session.

Nutritional coaching
Forget everything you've been told about nutrition, and be prepared to learn how simple eating for fat loss really can be.

My methods don't involve counting calories/macros, restricting or removing food groups, starving yourself/fasting or having to do endless hours of cardio.

None of that stuff is necessary.

If you'd like to finally get the results you truly deserve, call 07800542416 to discuss further or take out this membership today and I'll be in touch to arrange the first meeting.
PERSONAL TRAINING
Personal training (2 sessions per week)
2 x 60 min PT sessions per week
Unlimited access to kettlebell and circuit classes included
Nutritional support and planning included
Call 07800542416 today!

Personal training (3 sessions per week)
3 x 60 min PT sessions per week
Unlimited access to kettlebell burn and circuit classes included
Nutritional support and planning included
Call 07800542416 today!
OTHER
Customised training program
Starts on the date of purchase. Valid for 6 weeks.
Customised training programs include video tutorials shot specifically for you and your unique situation.
£40.00

Performance MOT
Starts on the date of purchase. Valid for 2 days.
Wouldn't it be great to know that you're firing on all cylinders and have been given a green light to go train hard?!

And to also have a plan and the knowledge on how to stay this way?

Well that's what the Performance MOT is all about! In this 60 minute session you will discover whether you have:

Stability issues
Mobility issues
Compensation patterns and/or weak inhibited muscles.

Here's a hint - over half of us do!

So if you're striving to fulfil your greatest potential as an athlete or recreational gym goer, this is an investment you can't afford to not make!

Click buy now and we'll be in touch to schedule your appointment.
£45.00