Starts on the date of purchase. Valid for 30 days.

Structured training plans, detailed video instruction, and easy progress tracking make Teambuildr the best personal training app for anyone serious about improving their performance and health. We can provide custom programming to your available equipment so you can still make progress.

Custom programming is for those who:
- Going away for a period and can't access SSP
- Need home training sessions to increase a specific quality (rehab, prehab, pre/post surgery)
- Training for a direct goal or a specific event (a running/cycling program etc)

Contact a coach for more info or purchase below and we'll be in contact.

Begins on the date of the first registration. Valid for 30 days.

Can't get enough of SSP and chasing that Trap Bar PB?! Top up a single session with a 30 day expiry for a Get Strong or a Get Mobile.

Small Group Personal Training is at the heart of what we do. Our facility has been designed from the ground up to accommodate small group training, from the equipment we have chosen, to the layout, to the program design – there has been no guess work here. At SSP, we believe in bringing the best possible service to our members. To achieve this we aim to keep the group sizes small and the coaching standards high.

This membership includes:
- 8 x SGPT sessions per month (Get Strong OR Get Mobile)
- 4 Get Fit & 4 Zone 2 sessions
- Teambuildr account to track weigh lifted and more

Small Group Personal Training is at the heart of what we do. Our facility has been designed from the ground up to accommodate small group training, from the equipment we have chosen, to the layout, to the program design – there has been no guess work here. At SSP, we believe in bringing the best possible service to our members. To achieve this we aim to keep the group sizes small and the coaching standards high.

This membership includes:
- 12 x SGPT sessions per month (Get Strong OR Get Mobile)
- 4 Get Fit & 4 Zone 2 sessions
- Teambuildr account to track weigh lifted and more

Starts on the date of purchase. Valid for 1 day.

1 x 1:1 Personal Training Top Up. To be used within 30 days from purchase.

Personal Training is a bespoke service for those looking for one to one attention and more individualised programming than our Small Group Training.

This membership includes:
- 4 x 1:1 sessions per month
- Unlimited Get Fit, Zone 2 & Get Mobile Sessions
- Teambuildr Profile to record progress

Personal Training is a bespoke service for those looking for one to one attention and more individualised programming than our Small Group Training.

This membership includes:
- 8 x 1:1 sessions per month
- Unlimited Get Fit, Zone 2 & Get Mobile Sessions
- Teambuildr Profile to record progress

Personal Training is a bespoke service for those looking for one to one attention and more individualised programming than our Small Group Training.

This membership includes:
- 12 x 1:1 sessions per month
- Unlimited Get Fit, Zone 2 & Get Mobile Sessions
- Teambuildr Profile to record progress