Absolute Beginner

Mat Pilates is a great way to start Pilates, for all ages and abilities. Join Hannah, one of our APPI trained instructors for our 4 week course for complete beginners to any form of Pilates; it's the perfect way to introduce you to the basic movements and exercises.

If you’re looking for a gentle, yet challenging, progressive form of exercise to help add life to your years, look no further than Pilates! 

The 4 week course must be purchased and booked as a whole.