Pilates Basics - The 5 Key Elements
New to Pilates or returning, here's a series of videos to help you with the 5 key fundamental elements of Pilates.
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Express Mat Pilates
If you only have a short window for Pilates, here's the classes for you. Our express classes are less than 30 minutes long.
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Beginners Mat Pilates
Beginner mat Pilates classes brought to you by our team of APPI Pilates Instructors
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Intermediate Mat Pilates
Intermediate mat Pilates classes brought to you by our team of APPI Pilates Instructors
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Advanced Mat Pilates
Advanced mat Pilates classes brought to you by our team of APPI goPilates Instructors
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Ante and Post Natal Pilates
Enjoy classes with our expertly trained team during all trimesters, or after you have given birth.
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