Bespoke Small Group Reformer – Beginners & Back Care

This small, 5-week reformer course is designed for beginners and those seeking back care support, with a careful, principles-led approach to Pilates. Based on the classical Pilates principles of breath, control, precision and flow, the class supports effective movement and long-term spinal health.

With only 4 participants, each session is tailored individually to ensure you get the attention and guidance you need.