D2G (2-Day) Running Clinic
Day 1 (Friday, January 17th)
- VO2 Max Testing and Gait Assessment
Day 2 (Saturday, January 18th)
- Practical Techniques on Running Mobility, Stability, and Recovery drills
- Lectures on Running Mechanics and training in various Heart Rate zones
- Participate in the Chilly Chili run @ Lake Bloomington.
Price includes VO2 Max testing, Mobility Floss, and entry into the Chilly Chili 4.37 mile run.