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Running Clinic

D2G (2-Day) Running Clinic



Day 1 (Friday, January 17th)
- VO2 Max Testing and Gait Assessment

Day 2 (Saturday, January 18th)
- Practical Techniques on Running Mobility, Stability, and Recovery drills
- Lectures on Running Mechanics and training in various Heart Rate zones
- Participate in the Chilly Chili run @ Lake Bloomington.

Price includes VO2 Max testing, Mobility Floss, and entry into the Chilly Chili 4.37 mile run.