SCF 28 Day Reset
Begins on the date of the first registration. Valid for 28 days.

The SCF 28 Day Reset is a 4-week coached training programme designed to help you get back into routine, build strength, improve fitness, and feel better in yourself.

This plan includes:

• 3 coached sessions per week
• Access to our private South Coast Fitness studio
• Small group training with professional coaching and guidance
• Flexible session times across mornings, evenings and Saturdays
• Structure, support and accountability for the full 28 days

Available session times include:

Weekdays: 6:00am, 9:30am and 6:30pm
Saturdays: 8:30am and 9:30am

Once you have completed payment, you’ll be able to download the TeamUp app, view the full timetable and book onto the sessions that work best for you.

This is ideal if you feel like you need a reset, want to get back into a consistent routine, or need proper coaching and accountability to get started again.

This plan runs for 28 days from your start date (your first booked session) and includes up to 3 sessions per week.

Buy - £199.00
£199.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 28 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.