Group Personal Training
Free Taster Session
Starts on the date of purchase. Valid for 7 days.
A free session for you on us. If you don't like what we do you haven't lost out. We want you to be happy knowing SCF is the right fit for you!
£0.00
PAR-Q Waiver
Pre Exercise Questionnaire - Waiver
Starts on the date of purchase. Never Expires.
Complete the following information to make sure you are safe to exercise.
£0.00
Massage treatment
Sport Massage Treatment
Starts on the date of purchase. Never Expires.
Sport Massage Treatment

After payment is confirmed, Lee will be in contact to book you in for a treatment. Please have a few times and dates ready that suit you.
£50.00
old memberships
Book A Free Session With SCF
Book onto a session with a time and day that is best for you. Get an idea and a good understanding of what we offer and how we can help you achieve your goals.

Our coach will meet you before your session, explain what to expect and answer any questions you may have.

Enjoy your session and after, if you finish you can sign up and become apart of the SCF team. If its not for you then we can leave the door open for when you are ready.

We look forward to meeting you.

Bootcamp
Starts on the date of purchase. Never Expires.
Bootcamp sessions

Tuesday 6:30am @ flaghead chine (meet at flaghead road BH13 7JL white gate 6:20)

Thursday 6:30am @ Learoyd road, Canford heath BH17 8PJ. (Meet in carpark 6:25am)

45-min to 1hr per session (leave early if you need to get to work.
£0.00

1x Session
Starts on the date of purchase. Never Expires.
1 x free session
£0.00