Every PT session will be catered towards your individual goals whether that’s weight loss/gain, fat loss, building muscle, injury prevention/rehabilitation, sport specific strength & conditioning, health specialist advice or any other goal.
We have many happy and successful clients who have achieved great results engaging in our 1-to-1 personal training sessions.
Our personal training packages includes:
*2 personal training sessions each week.
*1-to-1 induction with a expert personal trainer.
*Personalised workout plan.
*Unlimited team training
*Regular check-ins with your personal trainer.
* Free Inbody Test every 4-6 weeks