SFL Spring Friendly Weightlifting Comp

Maximum ten male, and ten female lifters.

This will be a friendly Olympic Weightlifting competition, where each lifter will have three attempts at Snatch, followed by three attempts at Clean and Jerk.

The totals will NOT count towards qualification for any other competitions.

No weigh-in or lifting suit required, although can be done/worn if you wish.

Includes snacks, teas, coffees and soft drinks for all lifters + post-comp gym social for all of those who wish to stay behind for bit.