2 Large Group Sessions/week
Access to our training app to log your workouts, upload progress photos + measurements, track meals and see your progress in real time
Weekly check-in with a coach
Facebook group for goal setting, accountability and support
Community events
> Unlimited Large Group Sessions
> Access to our training app to log your workouts, upload progress photos + measurements, track meals and see your progress in real time
> Weekly check-in with a coach
> Facebook group for goal setting, accountability and support
> Community events
> 3 Small Group Personal Training sessions/week
> 2 Large Group Sessions/week
> Access to our training app to log your workouts, upload progress photos + measurements, track meals and see your progress in real time
> Weekly check-in with a coach
> Facebook group for goal setting, accountability and support
> Community Events
> 1 Large Group Sessions/week
> Access to our training app to log your workouts, upload progress photos + measurements, track meals and see your progress in real time
> Weekly check-in with a coach
> Facebook group for goal setting, accountability and support
> Community events
Elevate your teen’s strength and confidence with our Teen Strength Classes at The Barracks Gym. Designed for all skill levels, these structured sessions focus on building foundational strength, proper technique, and resilience through dynamic workouts led by experienced trainers. Over a series of engaging 45-minute classes, teens will develop not only physical power but also discipline and self-esteem. Equip your teen with the skills to stay active and healthy.
Unlock confidence and boost athletic performance with our Teen Strength Classes at The Barracks Gym. Designed for all levels, these 45-minute sessions focus on proper technique, muscle development, and functional fitness, guided by expert trainers in a motivating environment. Experience growth, resilience, and a passion for health!
Book into any Strength + Conditioning, Hyrox or Engine sessions (unlimited) across a 7 day period
Come as often as you want with unlimited number of bookings!