9:30 a.m. - 11 a.m.

Beginners Hatha Yoga Class

Online Classes
4 out of 12 Attendees
Nelia Freitas

A gentle level class with a focus on the breath with movement and modifications and considerations aimed at absolute beginners and those with some physical conditions that require close monitoring during practice.
Breakdown of the class includes breathing techniques (pranayama), postures (asanas), and relaxation techniques such as meditation (dhyana) and visualizations.

Online Classes

Streamed live via Zoom.
Please ensure you sign up for free on Zoom to set-up.
If you have never used Zoom before, you will need to download the app onto your device.


Already a customer? Log in to view your registration options.

Option Price
Monthly Yoga Pass

You can book any 5 ninety minute sessions within a 5 week period starting from the date purchased. You can even do 2 classes in one week if you lik...

£65.00 – one time purchase Select
3 Month Membership

One 90 minute workshop per week over 3 months.
Unlimited access to recordings of the weekly workshops, thereby giving you the ability to extrapolate...

£150.00 every 3 months Select
Annual Pass

One 90minute Session per week for 48 weeks in the year.

THIS IS FOR YOU IF : You wish to do authentic Hatha Yoga sessions that help you connect to t...

£480.00 – one time purchase Select