YIN FESTIVAL ONLINE ACCESS ALL
Starts on May 6, 2025. Expires May 19, 2025.
Full Weekend Access Online Ticket
đĽ Day One: The Descent â Grounding, Feeling, Releasing
This is the day we turn inwards.
We ground. We descend into the lower bodyâhips, legs, pelvis and spineâwhere so much of our tension, emotion and stuck energy lives. This is where we do the work of letting go.
Saturday, 17 May
9:00â10:30 | Yang/Yin Gentle Flow with Kia Sthira
Wake the bodyâs intelligence and prepare your nervous system for the deep stillness ahead. This opening session builds awareness through mindful movement before settling into the foundational Yin principle of Kia Sthiraâestablishing firmness and grace. Weâll begin by cultivating the 5 Qualities of Healthy Breathingâbecause breath is the bridge to energy, and energy is the substance of transformation.
11:00â12:30 | Back Line Flow + Rotation of Consciousness
Journey down the spine and into the subtle rhythms of your own awareness. This session combines long-held Yin postures with subtle breath-led movement and a guided meditative rotation of consciousness. Itâs powerful, precise, and an invitation to meet the energy behind the shape. Expect clarity. Expect recalibration.
14:00â15:30 | Dragon Flow â Working with Apana Vayu
One of the most physically and energetically intense sessions of the weekend. This deep, fascia-releasing hip sequence awakens Apana Vayuâthe downward-moving energy linked to release, detoxification and grounding. Youâll meet sensation. Youâll meet resistance. And youâll learn how to stay. Transformation lives here.
16:00â17:30 | Heart-Centred Gentle Flow + Rotation of Consciousness
We end day one at the heartâsoftening the chest, shoulders and subtle emotional armour. This is the domain of Samana Vayu, the integrating force that draws scattered energy back to centre. Expect profound calm, emotional resonance, and inner gathering. This is where clarity begins.
đ Day Two: The Rise â Opening, Expanding, Soaring
Having grounded and released, we now turn our attention to expansion and expression. The upper body, the breath, the subtle layers of perceptionâthese become our teachers.
Sunday, 18 May
9:00â10:30 | Hearts & Wings Flow â Working with Prana Vayu
We begin with an expansive Yin sequence for the chest, shoulders and arms. Here, we meet Prana Vayu, the inward and upward-moving current responsible for energy intake, inspiration and inner light. This session is about emotional courage, openness and the willingness to rise again, stronger and more spacious.
11:00â12:30 | Restorative Yin â Touching the Nectar
This is where we soften completelyânot from collapse, but from conscious surrender. Deep, supported postures allow the body to taste the quiet sweetness (soma) that only arrives when all striving stops. True rest is rare. This is your invitation to remember how powerful it is.
14:00â15:30 | Yang/Yin Integration â The Return
The journey ends where it beganâwith breath, body and presence. We begin with gentle movement to reawaken the system, followed by a grounding back-line Yin sequence and a final Apana Vayu seated meditation. Integration isnât just a phaseâitâs the practice. This is your return: recalibrated, clear, and powerfully still
đ What Youâll Receive
7 expertly curated sessions taught over 2 days
Teachings rooted in tradition, anatomy, energetics and lived experience Practical tools for regulating energy, breath and mind
Guided meditations and consciousness practices
Integration prompts and inspiration via the YL App (for complete/app members)
Printable Festival of Yin guidebook (for complete/app members).
Community. Reflection. Renewal.
đď¸ Tickets + Access
Live Online
Full Weekend
ÂŁ95
Does not include refreshments. Please bring your own lunch and means of hydration. Coffees/Teas available to purchase.
đĽ Day One: The Descent â Grounding, Feeling, Releasing
This is the day we turn inwards.
We ground. We descend into the lower bodyâhips, legs, pelvis and spineâwhere so much of our tension, emotion and stuck energy lives. This is where we do the work of letting go.
Saturday, 17 May
9:00â10:30 | Yang/Yin Gentle Flow with Kia Sthira
Wake the bodyâs intelligence and prepare your nervous system for the deep stillness ahead. This opening session builds awareness through mindful movement before settling into the foundational Yin principle of Kia Sthiraâestablishing firmness and grace. Weâll begin by cultivating the 5 Qualities of Healthy Breathingâbecause breath is the bridge to energy, and energy is the substance of transformation.
11:00â12:30 | Back Line Flow + Rotation of Consciousness
Journey down the spine and into the subtle rhythms of your own awareness. This session combines long-held Yin postures with subtle breath-led movement and a guided meditative rotation of consciousness. Itâs powerful, precise, and an invitation to meet the energy behind the shape. Expect clarity. Expect recalibration.
14:00â15:30 | Dragon Flow â Working with Apana Vayu
One of the most physically and energetically intense sessions of the weekend. This deep, fascia-releasing hip sequence awakens Apana Vayuâthe downward-moving energy linked to release, detoxification and grounding. Youâll meet sensation. Youâll meet resistance. And youâll learn how to stay. Transformation lives here.
16:00â17:30 | Heart-Centred Gentle Flow + Rotation of Consciousness
We end day one at the heartâsoftening the chest, shoulders and subtle emotional armour. This is the domain of Samana Vayu, the integrating force that draws scattered energy back to centre. Expect profound calm, emotional resonance, and inner gathering. This is where clarity begins.
đ Day Two: The Rise â Opening, Expanding, Soaring
Having grounded and released, we now turn our attention to expansion and expression. The upper body, the breath, the subtle layers of perceptionâthese become our teachers.
Sunday, 18 May
9:00â10:30 | Hearts & Wings Flow â Working with Prana Vayu
We begin with an expansive Yin sequence for the chest, shoulders and arms. Here, we meet Prana Vayu, the inward and upward-moving current responsible for energy intake, inspiration and inner light. This session is about emotional courage, openness and the willingness to rise again, stronger and more spacious.
11:00â12:30 | Restorative Yin â Touching the Nectar
This is where we soften completelyânot from collapse, but from conscious surrender. Deep, supported postures allow the body to taste the quiet sweetness (soma) that only arrives when all striving stops. True rest is rare. This is your invitation to remember how powerful it is.
14:00â15:30 | Yang/Yin Integration â The Return
The journey ends where it beganâwith breath, body and presence. We begin with gentle movement to reawaken the system, followed by a grounding back-line Yin sequence and a final Apana Vayu seated meditation. Integration isnât just a phaseâitâs the practice. This is your return: recalibrated, clear, and powerfully still
đ What Youâll Receive
7 expertly curated sessions taught over 2 days
Teachings rooted in tradition, anatomy, energetics and lived experience Practical tools for regulating energy, breath and mind
Guided meditations and consciousness practices
Integration prompts and inspiration via the YL App (for complete/app members)
Printable Festival of Yin guidebook (for complete/app members).
Community. Reflection. Renewal.
đď¸ Tickets + Access
Live Online
Full Weekend
ÂŁ95
Does not include refreshments. Please bring your own lunch and means of hydration. Coffees/Teas available to purchase.
ÂŁ95.00
5 CLASS BOLT-ON PACK | Founding Member
Starts on the date of purchase. Never Expires.
đ§Â For Members Only:
Sometimes you want to add an extra class. Now you can.
đ 5-Class Bolt-On Pack (Founding Member Rate): ÂŁ40 | (ÂŁ50 Full Price)â¨(That's only ÂŁ8 per class for a founding member â less than your old 5-class packs!)
Sometimes you want to add an extra class. Now you can.
đ 5-Class Bolt-On Pack (Founding Member Rate): ÂŁ40 | (ÂŁ50 Full Price)â¨(That's only ÂŁ8 per class for a founding member â less than your old 5-class packs!)
ÂŁ40.00
BOLT ON SINGLE CLASS | Founding Member
Begins on the date of the first registration. Never Expires.
Sometimes you want to add an extra class. Now you can.
* Founding Member Bolt-On: ÂŁ9 per additional class
* Founding Member Bolt-On: ÂŁ9 per additional class
ÂŁ9.00
DROP IN STUDIO CLASS | Non Members
Begins on the date of the first registration. Never Expires.
đ For Non-Members:
Still not sure about membership? You can now drop in.
* Drop-In Studio Class: ÂŁ15
Try any of our in-person YL classes at the Mode Movement studio, no strings attached. â¨But remember, members always get the best deal, the best value, the best support  and the best results. đ
Still not sure about membership? You can now drop in.
* Drop-In Studio Class: ÂŁ15
Try any of our in-person YL classes at the Mode Movement studio, no strings attached. â¨But remember, members always get the best deal, the best value, the best support  and the best results. đ
ÂŁ15.00