WINTER WELLNESS RETREAT

Retreat Description:

A fully immersive wellness retreat designed to help you unwind, relax and align your body, mind and spirit to nature’s natural rhythms.
St Nectan’s Glen off the coast of North Cornwall is nature’s perfect getaway. To reach this magical place we adventure on foot into the depths of a lush wooded valley, guided by the sound of the sacred waterfalls ahead.
The Retreat and Yoga Studio sit within the tree canopy, surrounded by 14 acres of native woodland. This area has been appointed a Site of Special Scientific Interest. It’s simply breathtaking.
Immerse into a four-day programme of yoga, meditation and Ayurveda and discover a complete science of balanced living.
As you eliminate your daily stress and find a more natural rhythm, your mind and body can begin to function with maximum effectiveness, creating health, vitality and happiness.
It’s all to experience – and all in the tree-tops of St Nectan’s Glen.



Yoga Local
Phone: 07515 356230
Email: info@yogalocal.co.uk
Website: www.yogalocal.co.uk