Aerial Taster Session - Silks (For adults)
If you are not in love with aerial yet, this is your chance to catch the bug!You will be introduced to aerial arts in a safe and secure way. The aim is to have fun while building strength, balance, coordination, endurance, flexibility and agility! The session will start with a warm-up followed by some conditioning exercises and exploration of the equipment (basic position and climbs). Great fun guaranteed!WHAT SHOULD I WEAR?There are no changing rooms available in our venue, so please come ready for the session. Please wear comfortable tight clothes: Leggings (that cover the back of your knees), T shirt , bare feet - no jewellery or hand creams.WHAT SHOULD I BRING?Just some water!
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“Alone, we can do so little; together, we can do so much” – Helen KellerIf you live in Restalrig or Lochend and want to be involved in projects that …
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