Aerial Taster Session - Silks (For adults)
If you are not in love with aerial yet, this is your chance to catch the bug!
You will be introduced to aerial arts in a safe and secure way. The aim is to have fun while building strength, balance, coordination, endurance, flexibility and agility! The session will start with a warm-up followed by some conditioning exercises and exploration of the equipment (basic position and climbs). Great fun guaranteed!
WHAT SHOULD I WEAR?
There are no changing rooms available in our venue, so please come ready for the session. Please wear comfortable tight clothes: Leggings (that cover the back of your knees), T shirt , bare feet - no jewellery or hand creams.
WHAT SHOULD I BRING?
Just some water!
Aerial Art House @ Unit 2, 109 Restalrig Road
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|Just this class||£12.00 – one time purchase||Registrations are closed.|
Community membership (Restalrig/Lochend residents only)
“Alone, we can do so little; together, we can do so much” – Helen Keller
|£0.00 – one time purchase||Registrations are closed.|