Aerial Taster Session - Silks (For adults)

If you are not in love with aerial yet, this is your chance to catch the bug!

You will be introduced to aerial arts in a safe and secure way. The aim is to have fun while building strength, balance, coordination, endurance, flexibility and agility! The session will start with a warm-up followed by some conditioning exercises and exploration of the equipment (basic position and climbs). Great fun guaranteed!

WHAT SHOULD I WEAR?
There are no changing rooms available in our venue, so please come ready for the session. Please wear comfortable tight clothes: Leggings (that cover the back of your knees), T shirt , bare feet - no jewellery or hand creams.

WHAT SHOULD I BRING?
Just some water!