Aerial Hoop (Total Beginners)
Lyra (also known as Aerial Hoop or Circeau) is a circular steel apparatus hung at a set height. All moves are taught individually to give you the opportunity to master each technique correctly. Build confidence, strength and flexibility with specifically designed warm ups, strength and stretching sequences designed by an internationally accredited aerial and circus arts performer and instructor.
WHAT SHOULD I WEAR?
There are no changing rooms available in our venue, so please come ready for the session. We ask you to wear a mask when entering and leaving the venue, however, masks are not required while training. Students must wear form-fitting clothing which covers armpits and knees with no zips or metal which may damage the equipment, long hair must be tied back, bare feet, and all jewellery removed or covered.
The minimum number of participants for this course is 3. If the number is not reached, classes will be cancelled and you will receive a full refund.
WHAT SHOULD I BRING?
Just some water!