Aerial Silks (Beginners)

Welcome to aerial arts, are you ready to get addicted? The Absolute beginners course offers an excellent foundation in the silks basic techniques you’ll need to move to the next level. You will learn basic climbs, holds and locks, and build up strength to progress to more advanced moves.. Don't worry about not being strong or flexible enough, we will work on conditioning and flexibility together throughout the class!

WHAT SHOULD I WEAR?

There are no changing rooms available in our venue, so please come ready for the session. We ask you to wear a mask when entering and leaving the venue, however, masks are not required while training. Students must wear form-fitting clothing which covers armpits and knees with no zips or metal which may damage the equipment, long hair must be tied back, bare feet, and all jewellery removed or covered.

WHAT SHOULD I BRING?

Just some water!