Pole Dance for Complete Beginners

Ready to swap mixed-class nerves for a small, supportive group? Pole Dance for Complete Beginners takes you step by step from your first walk around the pole to a full routine, danced to music, by week four.

Over 4 weeks you'll build technique and confidence at a true beginner pace — standing moves, spins, floor work, and combos — alongside a small group of people starting exactly where you are.

No heels or knee pads required, though you're welcome to wear them if you have them.

By graduation, you'll get a personalised class recommendation and discount code for the pole style we think will suit you best.

Perfect for anyone who's never taken a pole class before and wants to start in a room full of fellow first-timers.