3 week Trial of LIFT
This membership includes:
3 LIFT sessions per week
Members-only LIFT Fitness Community App
Virtual workouts 24/7
Food/nutrition log, meal planner and recipes
Personalised workout log and progress tracking
Community chats and communications so that you are always up to date
Accountability and help from Louise to keep you on track
3 Classes per week
*PLEASE NOTE NO CLASSES 16th-20th MARCH*
2 classes per week
*PLEASE NOTE NO CLASSES 16TH - 22ND MARCH*
1 class per week
*PLEASE NOTE NO CLASSES 16TH-22ND MARCH*
3 week Trial of COMMIT
This membership includes:
2 LIFT sessions per week
Members-only LIFT Fitness Community App
Virtual workouts 24/7
Food/nutrition log, meal planner and recipes
Personalised workout log and progress tracking
Community chats and communications so that you are always up to date
Accountability and help from Louise to keep you on track
3 week Trial of LIFT
This membership includes:
1 LIFT session per week
Members-only LIFT Fitness Community App
Virtual workouts 24/7
Food/nutrition log, meal planner and recipes
Personalised workout log and progress tracking
Community chats and communications so that you are always up to date
Accountability and help from Louise to keep you on track